Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 3530 foods.

# Food Category Per 100 g % DV
901 Turnip greens, canned, no salt added Vegetables and Vegetable Products 15.50 mg 17%
902 Nuts, beechnuts, dried Nut and Seed Products 15.50 mg 17%
903 Potatoes, au gratin, dry mix, unprepared Vegetables and Vegetable Products 15.50 mg 17%
904 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 15.50 mg 17%
905 Milk and cereal bar Snacks 15.40 mg 17%
906 Pork, fresh, variety meats and by-products, pancreas, raw Pork Products 15.30 mg 17%
907 Loganberries, frozen Fruits and Fruit Juices 15.30 mg 17%
908 Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 15.30 mg 17%
909 Potatoes, microwaved, cooked in skin, skin, without salt Vegetables and Vegetable Products 15.30 mg 17%
910 Potatoes, microwaved, cooked, in skin, skin with salt Vegetables and Vegetable Products 15.30 mg 17%
911 Mango nectar, canned Fruits and Fruit Juices 15.20 mg 17%
912 Bologna, beef Sausages and Luncheon Meats 15.20 mg 17%
913 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.10 mg 17%
914 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 15.10 mg 17%
915 Succotash, (corn and limas), raw Vegetables and Vegetable Products 15.10 mg 17%
916 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 15.10 mg 17%
917 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 15.10 mg 17%
918 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 15.10 mg 17%
919 Nuts, chestnuts, european, dried, peeled Nut and Seed Products 15.10 mg 17%
920 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 15.10 mg 17%
921 Potatoes, microwaved, cooked, in skin, flesh and skin, with salt Vegetables and Vegetable Products 15.10 mg 17%
922 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 15.10 mg 17%
923 Jams, preserves, marmalade, reduced sugar Sweets 15.00 mg 17%
924 Quinces, raw Fruits and Fruit Juices 15.00 mg 17%
925 Beverages, Orange juice drink Beverages 15.00 mg 17%
926 Arugula, raw Vegetables and Vegetable Products 15.00 mg 17%
927 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 15.00 mg 17%
928 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 15.00 mg 17%
929 Nuts, ginkgo nuts, raw Nut and Seed Products 15.00 mg 17%
930 Veal, variety meats and by-products, brain, cooked, pan-fried Lamb, Veal, and Game Products 15.00 mg 17%
931 Radishes, raw Vegetables and Vegetable Products 14.80 mg 16%
932 Kielbasa, Polish, turkey and beef, smoked Sausages and Luncheon Meats 14.80 mg 16%
933 Sapodilla, raw Fruits and Fruit Juices 14.70 mg 16%
934 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 14.70 mg 16%
935 POPEYES, Coleslaw Fast Foods 14.70 mg 16%
936 Kielbasa, fully cooked, grilled Sausages and Luncheon Meats 14.70 mg 16%
937 Raspberries, puree, with seeds Fruits and Fruit Juices 14.60 mg 16%
938 Fast foods, coleslaw Fast Foods 14.60 mg 16%
939 KFC, Coleslaw Fast Foods 14.60 mg 16%
940 Carrot, dehydrated Vegetables and Vegetable Products 14.60 mg 16%
941 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Foods 14.50 mg 16%
942 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 14.30 mg 16%
943 Java-plum, (jambolan), raw Fruits and Fruit Juices 14.30 mg 16%
944 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 14.30 mg 16%
945 Yogurt parfait, lowfat, with fruit and granola Fast Foods 14.30 mg 16%
946 CRACKER BARREL, coleslaw Restaurant Foods 14.20 mg 16%
947 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 14.20 mg 16%
948 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 14.20 mg 16%
949 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 14.20 mg 16%
950 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 14.10 mg 16%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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