Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 2859 foods.

# Food Category Per 100 g % DV
901 Tomato, yellow, raw Vegetables and Vegetable Products 9.00 mg 10%
902 Game meat, beefalo, composite cuts, roasted Lamb, Veal and Game 9.00 mg 10%
903 Apricot, frozen, sweetened Fruits and fruit juices 9.00 mg 10%
904 Pumpkin, raw Vegetables and Vegetable Products 9.00 mg 10%
905 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 9.00 mg 10%
906 Sweets, jams and preserves Sweets 8.80 mg 10%
907 Sweets, jams and preserves, apricot Sweets 8.80 mg 10%
908 Fast foods, side dish, potato, baked, topped with cheese sauce Fast Foods 8.80 mg 10%
909 Avocado, raw, california Fruits and fruit juices 8.80 mg 10%
910 Corn with red or green peppers, canned, solids and liquid Vegetables and Vegetable Products 8.80 mg 10%
911 Salad dressing, bacon and tomato Fats and Oils 8.80 mg 10%
912 Chicken, broiler, giblets, flour coated, fried Poultry Products 8.70 mg 10%
913 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 8.70 mg 10%
914 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 8.70 mg 10%
915 Banana, raw Fruits and fruit juices 8.70 mg 10%
916 Milk, dry whole Dairy and Egg Products 8.60 mg 10%
917 Soup, chicken vegetable, dehydrated Soups, Sauces and Gravies 8.60 mg 10%
918 Soup, vegetable beef, dehydrated Soups, Sauces and Gravies 8.60 mg 10%
919 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 8.60 mg 10%
920 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 8.60 mg 10%
921 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 8.60 mg 10%
922 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 8.50 mg 9%
923 Carrot juice, canned Vegetables and Vegetable Products 8.50 mg 9%
924 Succotash, frozen, unprepared Vegetables and Vegetable Products 8.50 mg 9%
925 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 8.50 mg 9%
926 Mollusks, cuttlefish, mixed spsecies, boiled or steamed Finfish and Shellfish Products 8.50 mg 9%
927 Snacks, potato chips, dried potatoes, cheese Snacks 8.50 mg 9%
928 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 8.40 mg 9%
929 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 8.30 mg 9%
930 Zucchini, battered and fried Mixed Dishes 8.30 mg 9%
931 Game meat, native, polar bear, meat, boiled Lamb, Veal and Game 8.30 mg 9%
932 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 8.30 mg 9%
933 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 8.30 mg 9%
934 Potsticker or wonton, pork and vegetable, frozen, unprepared Mixed Dishes 8.30 mg 9%
935 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 8.20 mg 9%
936 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 8.20 mg 9%
937 Succotash, boiled, drained Vegetables and Vegetable Products 8.20 mg 9%
938 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 8.20 mg 9%
939 Salad dressing, sweet and sour Fats and Oils 8.10 mg 9%
940 Deli-meat, pastrami, turkey, sliced Sausages and Luncheon meats 8.10 mg 9%
941 Chinese dish, chicken and vegetables, restaurant prepared Mixed Dishes 8.10 mg 9%
942 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 8.10 mg 9%
943 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 8.10 mg 9%
944 Watermelon, raw Fruits and fruit juices 8.10 mg 9%
945 Peas and carrots, frozen, boiled, drained Vegetables and Vegetable Products 8.10 mg 9%
946 Hearts of palm, raw Vegetables and Vegetable Products 8.00 mg 9%
947 Veal, heart, raw Lamb, Veal and Game 8.00 mg 9%
948 Veal, kidney, braised Lamb, Veal and Game 8.00 mg 9%
949 Celeriac, raw Vegetables and Vegetable Products 8.00 mg 9%
950 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 8.00 mg 9%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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