Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 3530 foods.

# Food Category Per 100 g % DV
851 Macaroni and cheese loaf, chicken, pork and beef Sausages and Luncheon Meats 16.70 mg 19%
852 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 16.60 mg 18%
853 Soup, cream of vegetable, dry, powder Soups, Sauces, and Gravies 16.60 mg 18%
854 Thuringer, cervelat, summer sausage, beef, pork Sausages and Luncheon Meats 16.60 mg 18%
855 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 16.50 mg 18%
856 Lentils, sprouted, raw Vegetables and Vegetable Products 16.50 mg 18%
857 Asparagus, canned, regular pack, solids and liquids Vegetables and Vegetable Products 16.50 mg 18%
858 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 16.50 mg 18%
859 Potatoes, scalloped, dry mix, unprepared Vegetables and Vegetable Products 16.50 mg 18%
860 Restaurant, Latino, tamale, pork Restaurant Foods 16.40 mg 18%
861 Plantains, yellow, baked Fruits and Fruit Juices 16.40 mg 18%
862 Fish, roe, mixed species, cooked, dry heat Finfish and Shellfish Products 16.40 mg 18%
863 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.30 mg 18%
864 Beans, snap, yellow, raw Vegetables and Vegetable Products 16.30 mg 18%
865 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.30 mg 18%
866 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.20 mg 18%
867 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.20 mg 18%
868 Chicken, broilers or fryers, giblets, raw Poultry Products 16.20 mg 18%
869 Kielbasa, fully cooked, pan-fried Sausages and Luncheon Meats 16.20 mg 18%
870 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 16.10 mg 18%
871 Mouse nuts, roots (Alaska Native) American Indian/Alaska Native Foods 16.00 mg 18%
872 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.00 mg 18%
873 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 16.00 mg 18%
874 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 16.00 mg 18%
875 Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables and Vegetable Products 16.00 mg 18%
876 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.00 mg 18%
877 Tomatoes, orange, raw Vegetables and Vegetable Products 16.00 mg 18%
878 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 16.00 mg 18%
879 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 16.00 mg 18%
880 Sauce, tomato chili sauce, bottled, with salt Soups, Sauces, and Gravies 16.00 mg 18%
881 Potato soup, instant, dry mix Soups, Sauces, and Gravies 16.00 mg 18%
882 Lamb, variety meats and by-products, brain, raw Lamb, Veal, and Game Products 16.00 mg 18%
883 Veal, variety meats and by-products, pancreas, raw Lamb, Veal, and Game Products 16.00 mg 18%
884 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS Breakfast Cereals 16.00 mg 18%
885 Fish, roe, mixed species, raw Finfish and Shellfish Products 16.00 mg 18%
886 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 15.90 mg 18%
887 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 15.90 mg 18%
888 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 15.90 mg 18%
889 Babyfood, tropical fruit medley Baby Foods 15.90 mg 18%
890 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables and Vegetable Products 15.80 mg 18%
891 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.80 mg 18%
892 Babyfood, fruit dessert, mango with tapioca Baby Foods 15.80 mg 18%
893 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 15.80 mg 18%
894 Bologna, chicken, pork, beef Sausages and Luncheon Meats 15.80 mg 18%
895 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 15.70 mg 17%
896 McDONALD'S, Side Salad Fast Foods 15.70 mg 17%
897 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 15.60 mg 17%
898 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 15.60 mg 17%
899 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 15.60 mg 17%
900 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Breakfast Cereals 15.60 mg 17%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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