Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 3530 foods.

# Food Category Per 100 g % DV
751 Frankfurter, meat and poultry, cooked, boiled Sausages and Luncheon Meats 19.40 mg 22%
752 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 19.40 mg 22%
753 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 19.40 mg 22%
754 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 19.40 mg 22%
755 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 19.30 mg 21%
756 Alcoholic beverage, tequila sunrise, canned Beverages 19.30 mg 21%
757 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 19.30 mg 21%
758 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 19.30 mg 21%
759 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Foods 19.30 mg 21%
760 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 19.30 mg 21%
761 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 19.20 mg 21%
762 Frankfurter, meat and poultry, cooked, grilled Sausages and Luncheon Meats 19.20 mg 21%
763 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 19.20 mg 21%
764 Kielbasa, fully cooked, unheated Sausages and Luncheon Meats 19.10 mg 21%
765 Taro shoots, cooked, without salt Vegetables and Vegetable Products 18.90 mg 21%
766 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.90 mg 21%
767 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 18.90 mg 21%
768 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.90 mg 21%
769 Babyfood, fruit, applesauce and apricots, strained Baby Foods 18.90 mg 21%
770 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.80 mg 21%
771 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 18.80 mg 21%
772 Yardlong bean, raw Vegetables and Vegetable Products 18.80 mg 21%
773 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 18.80 mg 21%
774 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.80 mg 21%
775 Babyfood, dessert, tropical fruit, junior Baby Foods 18.80 mg 21%
776 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 18.80 mg 21%
777 Cereals ready-to-eat, RALSTON Corn Biscuits Breakfast Cereals 18.50 mg 21%
778 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.40 mg 20%
779 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 18.40 mg 20%
780 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.40 mg 20%
781 Plantains, yellow, raw Fruits and Fruit Juices 18.40 mg 20%
782 Asparagus, canned, drained solids Vegetables and Vegetable Products 18.40 mg 20%
783 Chicken, capons, giblets, raw Poultry Products 18.40 mg 20%
784 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 18.30 mg 20%
785 Winged beans, immature seeds, raw Vegetables and Vegetable Products 18.30 mg 20%
786 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.20 mg 20%
787 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 18.20 mg 20%
788 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.20 mg 20%
789 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 18.20 mg 20%
790 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.20 mg 20%
791 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.20 mg 20%
792 Babyfood, banana with mixed berries, strained Baby Foods 18.20 mg 20%
793 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 18.20 mg 20%
794 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 18.20 mg 20%
795 Jams, preserves, marmalades, sweetened with fruit juice Sweets 18.10 mg 20%
796 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 18.00 mg 20%
797 Squash, summer, scallop, raw Vegetables and Vegetable Products 18.00 mg 20%
798 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 20%
799 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 20%
800 Melons, honeydew, raw Fruits and Fruit Juices 18.00 mg 20%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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