Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 2859 foods.

# Food Category Per 100 g % DV
751 Fennel, bulb, raw Vegetables and Vegetable Products 12.00 mg 13%
752 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 12.00 mg 13%
753 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 12.00 mg 13%
754 Lamb, brain, braised Lamb, Veal and Game 12.00 mg 13%
755 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 12.00 mg 13%
756 Lamb, kidney, braised Lamb, Veal and Game 12.00 mg 13%
757 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, with salt, no fat added Vegetables and Vegetable Products 12.00 mg 13%
758 Spices, poultry seasoning Spices and Herbs 12.00 mg 13%
759 Butterbur (fuki), canned Vegetables and Vegetable Products 11.90 mg 13%
760 Tomatillo, raw Vegetables and Vegetable Products 11.70 mg 13%
761 Artichoke (Globe, French), raw Vegetables and Vegetable Products 11.70 mg 13%
762 Babyfood, mixed fruit with oatmeal cereal, all stages Babyfoods 11.70 mg 13%
763 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 11.60 mg 13%
764 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 11.60 mg 13%
765 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 11.60 mg 13%
766 Chinese dish, beef and vegetable, restaurant prepared Mixed Dishes 11.60 mg 13%
767 Pork, spleen, braised Pork Products 11.60 mg 13%
768 Turnip, boiled, drained Vegetables and Vegetable Products 11.60 mg 13%
769 Snacks, crisped rice bar, almond Snacks 11.50 mg 13%
770 Cherimoya, raw Fruits and fruit juices 11.50 mg 13%
771 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 11.50 mg 13%
772 Peas, green, canned, seasoned, solids and liquid Vegetables and Vegetable Products 11.50 mg 13%
773 Chicken, stewing, giblets, raw Poultry Products 11.40 mg 13%
774 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained, with salt Vegetables and Vegetable Products 11.40 mg 13%
775 Fajita with chicken and vegetables Mixed Dishes 11.40 mg 13%
776 Potato, skin, raw Vegetables and Vegetable Products 11.40 mg 13%
777 Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained Vegetables and Vegetable Products 11.40 mg 13%
778 Grape leaves, canned Vegetables and Vegetable Products 11.30 mg 13%
779 Potato, O'brien, frozen, unprepared Vegetables and Vegetable Products 11.30 mg 13%
780 Blackberry juice, canned Fruits and fruit juices 11.30 mg 13%
781 Sauce, pizza, canned, ready-to-serve Vegetables and Vegetable Products 11.30 mg 13%
782 Chinese dish, shrimp and vegetables, restaurant prepared Mixed Dishes 11.30 mg 13%
783 Fast foods, side dish, potato, baked, topped with sour cream and chives Fast Foods 11.20 mg 12%
784 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 11.20 mg 12%
785 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 11.10 mg 12%
786 Babyfood, dessert, jarred, fruit Babyfoods 11.10 mg 12%
787 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 11.00 mg 12%
788 Groundcherry, raw Fruits and fruit juices 11.00 mg 12%
789 Squash, winter, acorn, raw Vegetables and Vegetable Products 11.00 mg 12%
790 Lamb, kidney, raw Lamb, Veal and Game 11.00 mg 12%
791 Mashu roots, (sweetvetch) native, raw Vegetables and Vegetable Products 11.00 mg 12%
792 Squash, winter, hubbard, raw Vegetables and Vegetable Products 11.00 mg 12%
793 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 12%
794 Sweet potato leaves, raw Vegetables and Vegetable Products 11.00 mg 12%
795 Stir fry with chicken Mixed Dishes 10.90 mg 12%
796 Plantain, cooked Fruits and fruit juices 10.90 mg 12%
797 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12%
798 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 10.80 mg 12%
799 Squash, winter, acorn, baked Vegetables and Vegetable Products 10.80 mg 12%
800 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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