Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 3530 foods.

# Food Category Per 100 g % DV
701 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 21.20 mg 24%
702 Babyfood, juice, fruit punch, with calcium Baby Foods 21.20 mg 24%
703 Babyfood, juice, apple, with calcium Baby Foods 21.20 mg 24%
704 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 21.10 mg 23%
705 Taro shoots, raw Vegetables and Vegetable Products 21.00 mg 23%
706 Purslane, raw Vegetables and Vegetable Products 21.00 mg 23%
707 Squash, winter, butternut, raw Vegetables and Vegetable Products 21.00 mg 23%
708 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 21.00 mg 23%
709 Turnips, raw Vegetables and Vegetable Products 21.00 mg 23%
710 Spices, caraway seed Spices and Herbs 21.00 mg 23%
711 Spices, cardamom Spices and Herbs 21.00 mg 23%
712 Spices, coriander seed Spices and Herbs 21.00 mg 23%
713 Spices, dill seed Spices and Herbs 21.00 mg 23%
714 Spices, mace, ground Spices and Herbs 21.00 mg 23%
715 Spices, pepper, white Spices and Herbs 21.00 mg 23%
716 Spices, anise seed Spices and Herbs 21.00 mg 23%
717 Spices, fennel seed Spices and Herbs 21.00 mg 23%
718 Blackberries, raw Fruits and Fruit Juices 21.00 mg 23%
719 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Breakfast Cereals 20.70 mg 23%
720 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 20.70 mg 23%
721 Soursop, raw Fruits and Fruit Juices 20.60 mg 23%
722 Cassava, raw Vegetables and Vegetable Products 20.60 mg 23%
723 Babyfood, dessert, peach cobbler, strained Baby Foods 20.50 mg 23%
724 Babyfood, dessert, peach cobbler, junior Baby Foods 20.50 mg 23%
725 Sauce, sofrito, prepared from recipe Soups, Sauces, and Gravies 20.40 mg 23%
726 Beef, variety meats and by-products, pancreas, cooked, braised Beef Products 20.30 mg 23%
727 Plantains, green, raw Fruits and Fruit Juices 20.20 mg 22%
728 Yambean (jicama), raw Vegetables and Vegetable Products 20.20 mg 22%
729 Broccoli raab, raw Vegetables and Vegetable Products 20.20 mg 22%
730 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 20.00 mg 22%
731 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 20.00 mg 22%
732 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 20.00 mg 22%
733 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Breakfast Cereals 20.00 mg 22%
734 Lamb, variety meats and by-products, pancreas, cooked, braised Lamb, Veal, and Game Products 20.00 mg 22%
735 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 20.00 mg 22%
736 Beverages, orange and apricot juice drink, canned Beverages 20.00 mg 22%
737 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 20.00 mg 22%
738 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 20.00 mg 22%
739 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 20.00 mg 22%
740 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 20.00 mg 22%
741 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 19.80 mg 22%
742 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 19.80 mg 22%
743 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 19.80 mg 22%
744 Durian, raw or frozen Fruits and Fruit Juices 19.70 mg 22%
745 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 19.70 mg 22%
746 Bologna, chicken, turkey, pork Sausages and Luncheon Meats 19.70 mg 22%
747 Beverages, fruit punch juice drink, frozen concentrate Beverages 19.70 mg 22%
748 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 19.60 mg 22%
749 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 19.60 mg 22%
750 Celtuce, raw Vegetables and Vegetable Products 19.50 mg 22%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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