Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 3530 foods.

# Food Category Per 100 g % DV
651 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 23.90 mg 27%
652 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 23.90 mg 27%
653 Blueberries, dried, sweetened Fruits and Fruit Juices 23.80 mg 26%
654 Pork, fresh, variety meats and by-products, liver, cooked, braised Pork Products 23.60 mg 26%
655 Lima beans, immature seeds, raw Vegetables and Vegetable Products 23.40 mg 26%
656 Tomatoes, green, raw Vegetables and Vegetable Products 23.40 mg 26%
657 Spices, onion powder Spices and Herbs 23.40 mg 26%
658 Spices, pumpkin pie spice Spices and Herbs 23.40 mg 26%
659 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 23.30 mg 26%
660 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 23.10 mg 26%
661 Sapote, mamey, raw Fruits and Fruit Juices 23.00 mg 26%
662 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 23.00 mg 26%
663 Okra, raw Vegetables and Vegetable Products 23.00 mg 26%
664 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 23.00 mg 26%
665 Lamb, variety meats and by-products, brain, cooked, pan-fried Lamb, Veal, and Game Products 23.00 mg 26%
666 Lamb, variety meats and by-products, spleen, raw Lamb, Veal, and Game Products 23.00 mg 26%
667 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 22.80 mg 25%
668 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 22.80 mg 25%
669 Moose, liver, braised (Alaska Native) American Indian/Alaska Native Foods 22.60 mg 25%
670 Turkey, all classes, liver, cooked, simmered Poultry Products 22.60 mg 25%
671 Beverages, pineapple and orange juice drink, canned Beverages 22.50 mg 25%
672 Frankfurter, meat and poultry, unheated Sausages and Luncheon Meats 22.50 mg 25%
673 Rose-apples, raw Fruits and Fruit Juices 22.30 mg 25%
674 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 22.20 mg 25%
675 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 22.20 mg 25%
676 Mollusks, clam, mixed species, cooked, moist heat Finfish and Shellfish Products 22.10 mg 25%
677 Radishes, oriental, raw Vegetables and Vegetable Products 22.00 mg 24%
678 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 22.00 mg 24%
679 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 22.00 mg 24%
680 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 22.00 mg 24%
681 Babyfood, fruit, pears, junior Baby Foods 22.00 mg 24%
682 Babyfood, banana no tapioca, strained Baby Foods 21.90 mg 24%
683 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 21.90 mg 24%
684 Melons, casaba, raw Fruits and Fruit Juices 21.80 mg 24%
685 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 21.80 mg 24%
686 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 21.80 mg 24%
687 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 21.80 mg 24%
688 Rosemary, fresh Spices and Herbs 21.80 mg 24%
689 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 21.70 mg 24%
690 Snacks, potato chips, plain, salted Snacks 21.60 mg 24%
691 Babyfood, fruit, apricot with tapioca, strained Baby Foods 21.60 mg 24%
692 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 21.50 mg 24%
693 Cheese puffs and twists, corn based, baked, low fat Snacks 21.40 mg 24%
694 Babyfood, dessert, dutch apple, strained Baby Foods 21.40 mg 24%
695 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 21.40 mg 24%
696 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 21.40 mg 24%
697 Guava nectar, with sucralose, canned Fruits and Fruit Juices 21.30 mg 24%
698 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 21.30 mg 24%
699 Frozen novelties, juice type, juice with cream Sweets 21.20 mg 24%
700 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 21.20 mg 24%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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