Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 2859 foods.

# Food Category Per 100 g % DV
651 Arugula, raw Vegetables and Vegetable Products 15.00 mg 17%
652 Cranberry (lingonberry), wild, raw Fruits and fruit juices 15.00 mg 17%
653 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 15.00 mg 17%
654 Radish, raw Vegetables and Vegetable Products 14.80 mg 16%
655 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 14.70 mg 16%
656 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 14.70 mg 16%
657 Sapodilla, raw Fruits and fruit juices 14.70 mg 16%
658 Carrot, dehydrated Vegetables and Vegetable Products 14.60 mg 16%
659 Fast foods, side dish, coleslaw Fast Foods 14.60 mg 16%
660 Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli Fast Foods 14.30 mg 16%
661 Java-plum, raw Fruits and fruit juices 14.30 mg 16%
662 Spinach, canned, drained solids Vegetables and Vegetable Products 14.30 mg 16%
663 Yogourt parfait, with fruit and granola, reduced fat yogourt Dairy and Egg Products 14.30 mg 16%
664 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 14.20 mg 16%
665 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 14.20 mg 16%
666 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 14.20 mg 16%
667 Peas, green, boiled, drained Vegetables and Vegetable Products 14.20 mg 16%
668 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 14.20 mg 16%
669 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 14.10 mg 16%
670 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 14.10 mg 16%
671 Lemonade, pink, frozen concentrate Beverages 14.10 mg 16%
672 Limeade, frozen concentrate Beverages 14.10 mg 16%
673 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 14.00 mg 16%
674 Pork, brains, braised Pork Products 14.00 mg 16%
675 Veal, brain, raw Lamb, Veal and Game 14.00 mg 16%
676 Mammy-apple, raw Fruits and fruit juices 14.00 mg 16%
677 Ham, regular (13% fat), canned Sausages and Luncheon meats 14.00 mg 16%
678 Prickly pear, raw Fruits and fruit juices 14.00 mg 16%
679 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 14.00 mg 16%
680 Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms Dairy and Egg Products 13.90 mg 15%
681 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 13.80 mg 15%
682 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 13.80 mg 15%
683 Sweets, topping, strawberry Sweets 13.70 mg 15%
684 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 13.70 mg 15%
685 Jackfruit, raw Fruits and fruit juices 13.70 mg 15%
686 Beef, pancreas, raw Beef Products 13.70 mg 15%
687 Mollusks, mussel, blue, boiled or steamed Finfish and Shellfish Products 13.60 mg 15%
688 Cake, cherry fudge with chocolate icing (frosting) Baked Products 13.60 mg 15%
689 Spinach, canned, solids and liquid Vegetables and Vegetable Products 13.50 mg 15%
690 Pork, brains, raw Pork Products 13.50 mg 15%
691 Potato, skin, baked Vegetables and Vegetable Products 13.50 mg 15%
692 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 13.50 mg 15%
693 Potato, skin, baked, with salt Vegetables and Vegetable Products 13.50 mg 15%
694 Onion, young green, tops only Vegetables and Vegetable Products 13.40 mg 15%
695 Cranberry, raw Fruits and fruit juices 13.30 mg 15%
696 Spices, spearmint, fresh Spices and Herbs 13.30 mg 15%
697 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 13.30 mg 15%
698 Pork, kidney, raw Pork Products 13.30 mg 15%
699 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 13.20 mg 15%
700 Beans, mung, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 13.20 mg 15%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free