Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 2859 foods.

# Food Category Per 100 g % DV
551 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 18.20 mg 20%
552 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 18.20 mg 20%
553 Collards, boiled, drained, with salt Vegetables and Vegetable Products 18.20 mg 20%
554 Passion fruit juice, yellow, raw Fruits and fruit juices 18.20 mg 20%
555 Collards, boiled, drained Vegetables and Vegetable Products 18.20 mg 20%
556 Squash, summer, scallop, raw Vegetables and Vegetable Products 18.00 mg 20%
557 Cranberry orange relish, canned Fruits and fruit juices 18.00 mg 20%
558 Peas, green, frozen, unprepared Vegetables and Vegetable Products 18.00 mg 20%
559 Basil, fresh Spices and Herbs 18.00 mg 20%
560 Melon, honeydew, raw Fruits and fruit juices 18.00 mg 20%
561 Dandelion greens, boiled, drained Vegetables and Vegetable Products 18.00 mg 20%
562 Chard, swiss, boiled, drained Vegetables and Vegetable Products 18.00 mg 20%
563 Lamb, pancreas, raw Lamb, Veal and Game 18.00 mg 20%
564 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 18.00 mg 20%
565 Squash, summer, zucchini, raw Vegetables and Vegetable Products 17.90 mg 20%
566 Chicken, broiler, liver, raw Poultry Products 17.90 mg 20%
567 Lasagna with meat and sauce, low fat, frozen Mixed Dishes 17.90 mg 20%
568 Fiddlehead greens (ferns), frozen, boiled, drained Vegetables and Vegetable Products 17.80 mg 20%
569 Fiddlehead greens (ferns), frozen, unprepared Vegetables and Vegetable Products 17.80 mg 20%
570 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 17.50 mg 19%
571 Avocado, raw, florida Fruits and fruit juices 17.40 mg 19%
572 Salad, caesar, homemade Mixed Dishes 17.40 mg 19%
573 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 17.30 mg 19%
574 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 17.30 mg 19%
575 Beans, navy, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 17.30 mg 19%
576 Spices, celery seed Spices and Herbs 17.10 mg 19%
577 Lasagna, cheese, frozen, prepared Mixed Dishes 17.10 mg 19%
578 Yam, raw Vegetables and Vegetable Products 17.10 mg 19%
579 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 17.00 mg 19%
580 Squash, summer, all varieties, raw Vegetables and Vegetable Products 17.00 mg 19%
581 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 19%
582 Cabbage, savoy, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 19%
583 Cowpeas, young pods with seeds, boiled, drained Vegetables and Vegetable Products 17.00 mg 19%
584 Sweetener, syrup, agave Sweets 17.00 mg 19%
585 Cowpeas, young pods with seeds, boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 19%
586 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 17.00 mg 19%
587 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 17.00 mg 19%
588 Parsnip, raw Vegetables and Vegetable Products 17.00 mg 19%
589 Pineapple, raw, traditional varieties Fruits and fruit juices 16.90 mg 19%
590 Potato, O'brien, homemade Vegetables and Vegetable Products 16.70 mg 19%
591 Deli-meat, macaroni and cheese loaf, chicken/pork/beef Sausages and Luncheon meats 16.70 mg 19%
592 Deli-meat, thuringer, cervelat, beef and pork Sausages and Luncheon meats 16.60 mg 18%
593 Soup, cream, vegetable, dehydrated Soups, Sauces and Gravies 16.60 mg 18%
594 Lentils, sprouted, raw Vegetables and Vegetable Products 16.50 mg 18%
595 Potato, scalloped, dry mix, unprepared Vegetables and Vegetable Products 16.50 mg 18%
596 Raspberry, frozen, sweetened Fruits and fruit juices 16.50 mg 18%
597 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 16.50 mg 18%
598 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 16.50 mg 18%
599 Fish, roe, mixed species, baked or broiled Finfish and Shellfish Products 16.40 mg 18%
600 Tamale, pork Mixed Dishes 16.40 mg 18%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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