Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 3530 foods.

# Food Category Per 100 g % DV
501 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Breakfast Cereals 29.60 mg 33%
502 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 29.60 mg 33%
503 Beverages, Fruit punch drink, with added nutrients, canned Beverages 29.60 mg 33%
504 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 29.50 mg 33%
505 Nuts, ginkgo nuts, dried Nut and Seed Products 29.30 mg 33%
506 Egg rolls, pork, refrigerated, heated Meals, Entrees, and Side Dishes 29.30 mg 33%
507 Limes, raw Fruits and Fruit Juices 29.10 mg 32%
508 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 29.10 mg 32%
509 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 29.00 mg 32%
510 Soybeans, green, raw Vegetables and Vegetable Products 29.00 mg 32%
511 Radishes, white icicle, raw Vegetables and Vegetable Products 29.00 mg 32%
512 Breadfruit, raw Fruits and Fruit Juices 29.00 mg 32%
513 Radish seeds, sprouted, raw Vegetables and Vegetable Products 28.90 mg 32%
514 Babyfood, fruit, apple and raspberry, junior Baby Foods 28.90 mg 32%
515 Pork, fresh, variety meats and by-products, spleen, raw Pork Products 28.50 mg 32%
516 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 28.50 mg 32%
517 Snacks, potato chips, fat-free, made with olestra Snacks 28.30 mg 31%
518 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 28.20 mg 31%
519 Broccoli, chinese, cooked Vegetables and Vegetable Products 28.20 mg 31%
520 Spinach, raw Vegetables and Vegetable Products 28.10 mg 31%
521 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 28.10 mg 31%
522 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 28.10 mg 31%
523 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 28.10 mg 31%
524 Beverages, OCEAN SPRAY, Cran Grape Beverages 28.10 mg 31%
525 Nuts, chestnuts, japanese, roasted Nut and Seed Products 28.00 mg 31%
526 Pumpkin flowers, raw Vegetables and Vegetable Products 28.00 mg 31%
527 Longans, dried Fruits and Fruit Juices 28.00 mg 31%
528 Lamb, variety meats and by-products, lungs, cooked, braised Lamb, Veal, and Game Products 28.00 mg 31%
529 Chicken, liver, all classes, cooked, simmered Poultry Products 27.90 mg 31%
530 Babyfood, apple-banana juice Baby Foods 27.90 mg 31%
531 Formulated Bar, SOUTH BEACH protein bar Snacks 27.90 mg 31%
532 Babyfood, fruit, apple and blueberry, strained Baby Foods 27.80 mg 31%
533 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 27.70 mg 31%
534 Gooseberries, raw Fruits and Fruit Juices 27.70 mg 31%
535 Potato pancakes Vegetables and Vegetable Products 27.60 mg 31%
536 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 27.60 mg 31%
537 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 27.60 mg 31%
538 Babyfood, fruit, pears and pineapple, strained Baby Foods 27.50 mg 31%
539 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 27.40 mg 30%
540 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 27.40 mg 30%
541 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 27.40 mg 30%
542 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 27.40 mg 30%
543 Seeds, breadnut tree seeds, raw Nut and Seed Products 27.40 mg 30%
544 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 27.30 mg 30%
545 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 27.30 mg 30%
546 Snacks, potato chips, lightly salted Snacks 27.30 mg 30%
547 Pork, cured, breakfast strips, raw or unheated Pork Products 27.20 mg 30%
548 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 27.20 mg 30%
549 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 27.20 mg 30%
550 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 27.10 mg 30%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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