Foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 3530 foods.

# Food Category Per 100 g % DV
451 Beverages, cranberry-grape juice drink, bottled Beverages 32.00 mg 36%
452 Asparagus, frozen, unprepared Vegetables and Vegetable Products 31.80 mg 35%
453 Peppermint, fresh Spices and Herbs 31.80 mg 35%
454 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 31.70 mg 35%
455 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 31.60 mg 35%
456 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 31.50 mg 35%
457 Butterbur, (fuki), raw Vegetables and Vegetable Products 31.50 mg 35%
458 Babyfood, juice, apple and grape Baby Foods 31.50 mg 35%
459 Peppers, hot chile, sun-dried Vegetables and Vegetable Products 31.40 mg 35%
460 Babyfood, dessert, peach melba, strained Baby Foods 31.40 mg 35%
461 Beverages, grape drink, canned Beverages 31.40 mg 35%
462 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 31.30 mg 35%
463 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 31.30 mg 35%
464 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.30 mg 35%
465 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.30 mg 35%
466 Babyfood, pears, dices, toddler Baby Foods 31.30 mg 35%
467 Babyfood, peaches, dices, toddler Baby Foods 31.30 mg 35%
468 Garlic, raw Vegetables and Vegetable Products 31.20 mg 35%
469 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 31.20 mg 35%
470 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 31.10 mg 35%
471 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 31.10 mg 35%
472 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 31.10 mg 35%
473 Snacks, potato chips, plain, unsalted Snacks 31.10 mg 35%
474 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.00 mg 34%
475 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 34%
476 Tangerine juice, raw Fruits and Fruit Juices 31.00 mg 34%
477 Cabbage, savoy, raw Vegetables and Vegetable Products 31.00 mg 34%
478 Lamb, variety meats and by-products, lungs, raw Lamb, Veal, and Game Products 31.00 mg 34%
479 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 30.70 mg 34%
480 Sausage, Italian, turkey, smoked Sausages and Luncheon Meats 30.40 mg 34%
481 Sausage, turkey, hot, smoked Sausages and Luncheon Meats 30.40 mg 34%
482 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 30.30 mg 34%
483 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 30.20 mg 34%
484 Beef, variety meats and by-products, thymus, cooked, braised Beef Products 30.20 mg 34%
485 Orange juice, canned, unsweetened Fruits and Fruit Juices 30.10 mg 33%
486 Lime juice, raw Fruits and Fruit Juices 30.00 mg 33%
487 New Zealand spinach, raw Vegetables and Vegetable Products 30.00 mg 33%
488 Tree fern, cooked, with salt Vegetables and Vegetable Products 30.00 mg 33%
489 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 30.00 mg 33%
490 Chard, swiss, raw Vegetables and Vegetable Products 30.00 mg 33%
491 Beet greens, raw Vegetables and Vegetable Products 30.00 mg 33%
492 Tree fern, cooked, without salt Vegetables and Vegetable Products 30.00 mg 33%
493 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 30.00 mg 33%
494 Beverages, Orange juice, light, No pulp Beverages 30.00 mg 33%
495 Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Beverages 30.00 mg 33%
496 Protein supplement, milk based, Muscle Milk, powder Dairy and Egg Products 30.00 mg 33%
497 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Breakfast Cereals 29.90 mg 33%
498 Passion-fruit juice, purple, raw Fruits and Fruit Juices 29.80 mg 33%
499 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 29.70 mg 33%
500 Broccoli, chinese, raw Vegetables and Vegetable Products 29.60 mg 33%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free