Foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 2859 foods.

# Food Category Per 100 g % DV
451 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 24.40 mg 27%
452 Meat stick, pepperoni, refrigerated Sausages and Luncheon meats 24.00 mg 27%
453 Wiener (frankfurter), beef, pork, and turkey, fat free Sausages and Luncheon meats 24.00 mg 27%
454 Chicory greens (cichorium intybus), raw Vegetables and Vegetable Products 24.00 mg 27%
455 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 23.90 mg 27%
456 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 23.90 mg 27%
457 Blueberry, dried, sweetened Fruits and fruit juices 23.80 mg 26%
458 Game meat, native, caribou (reindeer), liver, raw Lamb, Veal and Game 23.80 mg 26%
459 Pork, liver, braised Pork Products 23.60 mg 26%
460 Game meat, native, beluga, muktuk, boiled Lamb, Veal and Game 23.60 mg 26%
461 Beans, lima, raw Vegetables and Vegetable Products 23.40 mg 26%
462 Tomato, green, raw Vegetables and Vegetable Products 23.40 mg 26%
463 Spices, pumpkin pie spice Spices and Herbs 23.40 mg 26%
464 Spices, onion powder Spices and Herbs 23.40 mg 26%
465 Fast foods, entree, salad, vegetable, no dressing Fast Foods 23.20 mg 26%
466 Cress, garden, boiled, drained Vegetables and Vegetable Products 23.00 mg 26%
467 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 23.00 mg 26%
468 Lamb, spleen, raw Lamb, Veal and Game 23.00 mg 26%
469 Okra (gumbo), raw Vegetables and Vegetable Products 23.00 mg 26%
470 Lamb, brain, pan-fried Lamb, Veal and Game 23.00 mg 26%
471 Sapote, mamey, raw Fruits and fruit juices 23.00 mg 26%
472 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 22.80 mg 25%
473 Tomato, red, ripe, boiled Vegetables and Vegetable Products 22.80 mg 25%
474 Turkey, all classes, liver, simmered Poultry Products 22.60 mg 25%
475 Babyfood, fruit, jarred, mixed fruit Babyfoods 22.60 mg 25%
476 Rose-apple, raw Fruits and fruit juices 22.30 mg 25%
477 Mollusks, clam, mixed species, boiled or steamed Finfish and Shellfish Products 22.10 mg 25%
478 Radish, oriental (daikon), raw Vegetables and Vegetable Products 22.00 mg 24%
479 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 22.00 mg 24%
480 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 22.00 mg 24%
481 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 22.00 mg 24%
482 Peas, edible-podded (snow peas), frozen, unprepared Vegetables and Vegetable Products 22.00 mg 24%
483 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 21.90 mg 24%
484 Tomato products, canned paste, with salt Vegetables and Vegetable Products 21.90 mg 24%
485 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 21.80 mg 24%
486 Spices, rosemary, fresh Spices and Herbs 21.80 mg 24%
487 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 21.80 mg 24%
488 Melon, casaba, raw Fruits and fruit juices 21.80 mg 24%
489 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 21.80 mg 24%
490 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 21.70 mg 24%
491 Snacks, potato chips, plain, salted Snacks 21.60 mg 24%
492 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 21.50 mg 24%
493 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 21.50 mg 24%
494 Snacks, corn-based, extruded, puffs or twists, cheese, baked, low fat Snacks 21.40 mg 24%
495 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 21.30 mg 24%
496 Dessert, frozen, juice with cream Sweets 21.20 mg 24%
497 Spices, caraway seed Spices and Herbs 21.00 mg 23%
498 Spices, mace, ground Spices and Herbs 21.00 mg 23%
499 spices, pepper, white Spices and Herbs 21.00 mg 23%
500 Spices, dill seed Spices and Herbs 21.00 mg 23%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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