Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 5224 foods.

# Food Category Per 100 g % DV Source
4601 Pancakes, buttermilk, prepared from recipe Baked Products 0.40 mg 0% USDA_SR
4602 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.40 mg 0% USDA_SR
4603 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.40 mg 0% USDA_SR
4604 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.40 mg 0% USDA_SR
4605 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.40 mg 0% USDA_SR
4606 Mustard, prepared, yellow Spices and Herbs 0.40 mg 0% USDA_FF
4607 Corn fritter Baked Products 0.30 mg 0% CNF
4608 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.30 mg 0% CNF
4609 Cereal, hot, oats, instant: raisins and spice, dry, Quaker Breakfast cereals 0.30 mg 0% CNF
4610 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.30 mg 0% CNF
4611 Apricot, dried, sulphured, cooked without added sugar Fruits and fruit juices 0.30 mg 0% CNF
4612 Arrowhead, boiled, drained Vegetables and Vegetable Products 0.30 mg 0% CNF
4613 Mushroom, shiitake, cooked Vegetables and Vegetable Products 0.30 mg 0% CNF
4614 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 0.30 mg 0% CNF
4615 Nuts, cashew nuts, oil roasted Nuts and Seeds 0.30 mg 0% CNF
4616 Nuts, cashew nuts, oil roasted, salted Nuts and Seeds 0.30 mg 0% CNF
4617 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 0.30 mg 0% CNF
4618 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 0.30 mg 0% CNF
4619 Strawberry flavour mix, powder Beverages 0.30 mg 0% CNF
4620 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 0.30 mg 0% CNF
4621 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 0.30 mg 0% CNF
4622 Biscuit, plain/buttermilk, dry mix, unprepared Baked Products 0.30 mg 0% CNF
4623 Bread, cornbread, homemade, made with 2% milk Baked Products 0.30 mg 0% CNF
4624 Coffee cake, cinnamon with crumb topping, commercial Baked Products 0.30 mg 0% CNF
4625 Cookie, brownie, regular, dry mix, unprepared Baked Products 0.30 mg 0% CNF
4626 Cookie, brownie, homemade Baked Products 0.30 mg 0% CNF
4627 Cookie, chocolate chip, homemade, made with margarine Baked Products 0.30 mg 0% CNF
4628 Cookie, fig bar Baked Products 0.30 mg 0% CNF
4629 French toast, frozen, ready to heat Baked Products 0.30 mg 0% CNF
4630 French toast, homemade, with 2% milk and margarine Baked Products 0.30 mg 0% CNF
4631 Muffin, plain, homemade, made with 2% milk Baked Products 0.30 mg 0% CNF
4632 Muffin, corn, homemade, with 2% milk Baked Products 0.30 mg 0% CNF
4633 Pancake, plain, homemade Baked Products 0.30 mg 0% CNF
4634 Leavening agent, yeast, baker's, active, dry Baked Products 0.30 mg 0% CNF
4635 Bread, wheat germ, toasted Baked Products 0.30 mg 0% CNF
4636 Snacks, oriental mix, rice-based Snacks 0.30 mg 0% CNF
4637 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 0.30 mg 0% CNF
4638 Sweets, confectioner's coating or chips, peanut butter Sweets 0.30 mg 0% CNF
4639 Candies, goobers, chocolate covered peanuts Sweets 0.30 mg 0% CNF
4640 Candies, Reese's peanut butter cups Sweets 0.30 mg 0% CNF
4641 Candies, bars, Twix peanut butter cookie Sweets 0.30 mg 0% CNF
4642 Dessert, pudding, chocolate, ready-to-eat Sweets 0.30 mg 0% CNF
4643 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 0.30 mg 0% CNF
4644 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 0.30 mg 0% CNF
4645 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 0.30 mg 0% CNF
4646 Sweets, topping (spread), butterscotch or caramel Sweets 0.30 mg 0% CNF
4647 Sweets, topping, nuts in syrup Sweets 0.30 mg 0% CNF
4648 Dessert, frozen yogourt, chocolate, soft-serve Sweets 0.30 mg 0% CNF
4649 Snacks, popcorn, oil-popped, white popcorn, with salt Snacks 0.30 mg 0% CNF
4650 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 0.30 mg 0% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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