Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 2843 foods.

# Food Category Per 100 g % DV
401 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 33.90 mg 38%
402 Babyfood, juice, pear Baby Foods 33.80 mg 38%
403 Babyfood, grape juice, no sugar, canned Baby Foods 33.80 mg 38%
404 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 33.70 mg 37%
405 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 33.70 mg 37%
406 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 33.60 mg 37%
407 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 33.60 mg 37%
408 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 33.60 mg 37%
409 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 33.60 mg 37%
410 Beverages, Cranberry juice cocktail Beverages 33.50 mg 37%
411 Grapefruit, raw, white, all areas Fruits and Fruit Juices 33.30 mg 37%
412 Grapefruit, raw, white, California Fruits and Fruit Juices 33.30 mg 37%
413 Rhubarb, wild, leaves (Alaska Native) American Indian/Alaska Native Foods 33.00 mg 37%
414 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 33.00 mg 37%
415 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 33.00 mg 37%
416 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 33.00 mg 37%
417 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 37%
418 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 37%
419 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 33.00 mg 37%
420 Feijoa, raw Fruits and Fruit Juices 32.90 mg 37%
421 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 32.90 mg 37%
422 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 32.80 mg 36%
423 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 32.60 mg 36%
424 Borage, cooked, boiled, drained, with salt Vegetables and Vegetable Products 32.50 mg 36%
425 Borage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 32.50 mg 36%
426 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 32.50 mg 36%
427 Spices, sage, ground Spices and Herbs 32.40 mg 36%
428 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 32.20 mg 36%
429 Babyfood, juice, apple - cherry Baby Foods 32.10 mg 36%
430 Babyfood, juice, orange and apple and banana Baby Foods 32.10 mg 36%
431 Snacks, plantain chips, salted Snacks 32.10 mg 36%
432 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 32.00 mg 36%
433 Beverages, cranberry-grape juice drink, bottled Beverages 32.00 mg 36%
434 Asparagus, frozen, unprepared Vegetables and Vegetable Products 31.80 mg 35%
435 Peppermint, fresh Spices and Herbs 31.80 mg 35%
436 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 31.70 mg 35%
437 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 31.60 mg 35%
438 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 31.50 mg 35%
439 Butterbur, (fuki), raw Vegetables and Vegetable Products 31.50 mg 35%
440 Babyfood, juice, apple and grape Baby Foods 31.50 mg 35%
441 Peppers, hot chile, sun-dried Vegetables and Vegetable Products 31.40 mg 35%
442 Babyfood, dessert, peach melba, strained Baby Foods 31.40 mg 35%
443 Beverages, grape drink, canned Beverages 31.40 mg 35%
444 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 31.30 mg 35%
445 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 31.30 mg 35%
446 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.30 mg 35%
447 Cauliflower, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.30 mg 35%
448 Babyfood, pears, dices, toddler Baby Foods 31.30 mg 35%
449 Babyfood, peaches, dices, toddler Baby Foods 31.30 mg 35%
450 Garlic, raw Vegetables and Vegetable Products 31.20 mg 35%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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