Vegetarian foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 2262 foods.

# Food Category Per 100 g % DV
401 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 25.30 mg 28%
402 Mustard greens, boiled, drained Vegetables and Vegetable Products 25.30 mg 28%
403 Vitamin water, lemon/orange flavours, low Calorie Beverages 25.30 mg 28%
404 Mustard greens, boiled, drained, with salt Vegetables and Vegetable Products 25.30 mg 28%
405 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 25.20 mg 28%
406 Kale, frozen, boiled, drained Vegetables and Vegetable Products 25.20 mg 28%
407 Drink, breakfast type, orange, reduced sugar Beverages 25.10 mg 28%
408 Rutabaga (swede), raw Vegetables and Vegetable Products 25.00 mg 28%
409 Cabbage, napa, raw Vegetables and Vegetable Products 25.00 mg 28%
410 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 25.00 mg 28%
411 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 25.00 mg 28%
412 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 25.00 mg 28%
413 Orange-strawberry-banana juice Fruits and fruit juices 25.00 mg 28%
414 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 24.90 mg 28%
415 Beet greens, boiled, drained Vegetables and Vegetable Products 24.90 mg 28%
416 Horseradish, prepared Spices and Herbs 24.90 mg 28%
417 Lemon juice, canned or bottled Fruits and fruit juices 24.80 mg 28%
418 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 24.70 mg 27%
419 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 24.40 mg 27%
420 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 24.40 mg 27%
421 Chicory greens (cichorium intybus), raw Vegetables and Vegetable Products 24.00 mg 27%
422 Chrysanthemum, garland, boiled, drained, with salt Vegetables and Vegetable Products 23.90 mg 27%
423 Chrysanthemum, garland, boiled, drained Vegetables and Vegetable Products 23.90 mg 27%
424 Blueberry, dried, sweetened Fruits and fruit juices 23.80 mg 26%
425 Spices, pumpkin pie spice Spices and Herbs 23.40 mg 26%
426 Tomato, green, raw Vegetables and Vegetable Products 23.40 mg 26%
427 Beans, lima, raw Vegetables and Vegetable Products 23.40 mg 26%
428 Spices, onion powder Spices and Herbs 23.40 mg 26%
429 Fast foods, entree, salad, vegetable, no dressing Fast Foods 23.20 mg 26%
430 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 23.00 mg 26%
431 Okra (gumbo), raw Vegetables and Vegetable Products 23.00 mg 26%
432 Sapote, mamey, raw Fruits and fruit juices 23.00 mg 26%
433 Cress, garden, boiled, drained Vegetables and Vegetable Products 23.00 mg 26%
434 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 22.80 mg 25%
435 Tomato, red, ripe, boiled Vegetables and Vegetable Products 22.80 mg 25%
436 Babyfood, fruit, jarred, mixed fruit Babyfoods 22.60 mg 25%
437 Rose-apple, raw Fruits and fruit juices 22.30 mg 25%
438 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 22.00 mg 24%
439 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 22.00 mg 24%
440 Peas, edible-podded (snow peas), frozen, unprepared Vegetables and Vegetable Products 22.00 mg 24%
441 Radish, oriental (daikon), raw Vegetables and Vegetable Products 22.00 mg 24%
442 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 22.00 mg 24%
443 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 21.90 mg 24%
444 Tomato products, canned paste, with salt Vegetables and Vegetable Products 21.90 mg 24%
445 Melon, casaba, raw Fruits and fruit juices 21.80 mg 24%
446 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 21.80 mg 24%
447 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 21.80 mg 24%
448 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 21.80 mg 24%
449 Spices, rosemary, fresh Spices and Herbs 21.80 mg 24%
450 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 21.70 mg 24%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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