Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 5224 foods.

# Food Category Per 100 g % DV Source
401 Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 54.00 mg 60% USDA_SR
402 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 54.00 mg 60% USDA_SR
403 Cabbage, red, raw Vegetables and Vegetable Products 53.88 mg 60% USDA_FF
404 Babyfood, juice, apple and prune Babyfoods 53.60 mg 60% CNF
405 Babyfood, juice, orange and pineapple Baby Foods 53.40 mg 59% USDA_SR
406 Broccoli, raw Vegetables and Vegetable Products 53.30 mg 59% USDA_FF
407 Orange, all commercial varieties, raw Fruits and fruit juices 53.20 mg 59% CNF
408 Oranges, raw, all commercial varieties Fruits and Fruit Juices 53.20 mg 59% USDA_SR
409 Lemon, raw, without peel Fruits and fruit juices 53.00 mg 59% CNF
410 Lemons, raw, without peel Fruits and Fruit Juices 53.00 mg 59% USDA_SR
411 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 52.90 mg 59% USDA_SR
412 Kale, scotch, boiled, drained Vegetables and Vegetable Products 52.80 mg 59% CNF
413 Jam type spread, Double Fruit, apricot Sweets 52.40 mg 58% CNF
414 Taro leaves, raw Vegetables and Vegetable Products 52.00 mg 58% CNF
415 Taro leaves, raw Vegetables and Vegetable Products 52.00 mg 58% USDA_SR
416 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 51.70 mg 57% CNF
417 Drumstick leaves, raw Vegetables and Vegetable Products 51.70 mg 57% USDA_SR
418 Spices, marjoram, dried Spices and Herbs 51.40 mg 57% CNF
419 Spices, marjoram, dried Spices and Herbs 51.40 mg 57% USDA_SR
420 Apple juice, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 51.16 mg 57% USDA_FF
421 Black crowberry (curlewberry), native Fruits and fruit juices 51.00 mg 57% CNF
422 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 51.00 mg 57% USDA_SR
423 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 51.00 mg 57% USDA_SR
424 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 50.70 mg 56% USDA_SR
425 Babyfood, crackers, vegetable Baby Foods 50.50 mg 56% USDA_SR
426 Spices, chervil, dried Spices and Herbs 50.00 mg 56% CNF
427 Spices, dill weed, dried Spices and Herbs 50.00 mg 56% CNF
428 Spices, savory, ground Spices and Herbs 50.00 mg 56% CNF
429 Spices, tarragon, dried Spices and Herbs 50.00 mg 56% CNF
430 Spices, thyme, dried Spices and Herbs 50.00 mg 56% CNF
431 Orange juice, raw Fruits and fruit juices 50.00 mg 56% CNF
432 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 50.00 mg 56% USDA_SR
433 Spices, savory, ground Spices and Herbs 50.00 mg 56% USDA_SR
434 Spices, tarragon, dried Spices and Herbs 50.00 mg 56% USDA_SR
435 Spices, thyme, dried Spices and Herbs 50.00 mg 56% USDA_SR
436 Spices, chervil, dried Spices and Herbs 50.00 mg 56% USDA_SR
437 Spices, dill weed, dried Spices and Herbs 50.00 mg 56% USDA_SR
438 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables and Vegetable Products 49.80 mg 55% USDA_FF
439 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Fruits and Fruit Juices 49.20 mg 55% USDA_SR
440 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 48.80 mg 54% CNF
441 Clementine, raw Fruits and fruit juices 48.80 mg 54% CNF
442 Clementines, raw Fruits and Fruit Juices 48.80 mg 54% USDA_SR
443 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 48.80 mg 54% USDA_SR
444 Orange, california, valencia, raw Fruits and fruit juices 48.50 mg 54% CNF
445 Oranges, raw, California, valencias Fruits and Fruit Juices 48.50 mg 54% USDA_SR
446 Goji berries, dried Fruits and Fruit Juices 48.40 mg 54% USDA_SR
447 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 48.40 mg 54% USDA_SR
448 Cauliflower, raw Vegetables and Vegetable Products 48.20 mg 54% CNF
449 Cauliflower, raw Vegetables and Vegetable Products 48.20 mg 54% USDA_SR
450 Vitamin water, flavours not lemon/orange, low Calorie Beverages 48.10 mg 53% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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