Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4051-4100 of 5224 foods.

# Food Category Per 100 g % DV Source
4051 Nuts, pine nuts, dried Nut and Seed Products 0.80 mg 1% USDA_SR
4052 Ice creams, BREYERS, 98% Fat Free Vanilla Sweets 0.80 mg 1% USDA_SR
4053 Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry Sweets 0.80 mg 1% USDA_SR
4054 McDONALD'S, QUARTER POUNDER with Cheese Fast Foods 0.80 mg 1% USDA_SR
4055 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 0.80 mg 1% USDA_SR
4056 Yogurt, plain, low fat Dairy and Egg Products 0.80 mg 1% USDA_SR
4057 Yogurt, vanilla, low fat. Dairy and Egg Products 0.80 mg 1% USDA_SR
4058 Yogurt, Greek, plain, lowfat Dairy and Egg Products 0.80 mg 1% USDA_SR
4059 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.80 mg 1% USDA_SR
4060 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 0.80 mg 1% USDA_SR
4061 Spices, basil, dried Spices and Herbs 0.80 mg 1% USDA_SR
4062 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 0.80 mg 1% USDA_SR
4063 Babyfood, cereal, with eggs, strained Baby Foods 0.80 mg 1% USDA_SR
4064 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 0.80 mg 1% USDA_SR
4065 Light Ice Cream, soft serve, blended with cookie pieces Fast Foods 0.80 mg 1% USDA_SR
4066 Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 0.80 mg 1% USDA_SR
4067 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.80 mg 1% USDA_SR
4068 Bread, stuffing, cornbread, dry mix, prepared Baked Products 0.80 mg 1% USDA_SR
4069 Beverages, ABBOTT, EAS whey protein powder Beverages 0.80 mg 1% USDA_SR
4070 Potato salad with egg Meals, Entrees, and Side Dishes 0.80 mg 1% USDA_SR
4071 Egg substitute, powder Dairy and Egg Products 0.80 mg 1% USDA_SR
4072 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 0.80 mg 1% USDA_SR
4073 Ice cream, soft serve, chocolate Dairy and Egg Products 0.80 mg 1% USDA_SR
4074 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 0.80 mg 1% USDA_SR
4075 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.80 mg 1% USDA_SR
4076 Beverages, OCEAN SPRAY, Light Cranberry Beverages 0.80 mg 1% USDA_SR
4077 Peanuts, all types, oil-roasted, with salt Legumes and Legume Products 0.80 mg 1% USDA_SR
4078 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 0.80 mg 1% USDA_SR
4079 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.80 mg 1% USDA_SR
4080 Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 0.80 mg 1% USDA_SR
4081 Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry Breakfast Cereals 0.80 mg 1% USDA_SR
4082 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 0.80 mg 1% USDA_SR
4083 Bread, irish soda, prepared from recipe Baked Products 0.80 mg 1% USDA_SR
4084 Cake, coffeecake, fruit Baked Products 0.80 mg 1% USDA_SR
4085 Beverages, shake, fast food, strawberry Beverages 0.80 mg 1% USDA_SR
4086 Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 0.80 mg 1% USDA_SR
4087 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.80 mg 1% USDA_SR
4088 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Legumes and Legume Products 0.80 mg 1% USDA_SR
4089 Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 0.80 mg 1% USDA_SR
4090 Eggplant, raw Vegetables and Vegetable Products 0.80 mg 1% USDA_FF
4091 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 0.70 mg 1% CNF
4092 Dessert, frozen yogourt Sweets 0.70 mg 1% CNF
4093 Spices, chili powder Spices and Herbs 0.70 mg 1% CNF
4094 Spices, curry powder Spices and Herbs 0.70 mg 1% CNF
4095 Spices, ginger, ground Spices and Herbs 0.70 mg 1% CNF
4096 Spices, turmeric, ground Spices and Herbs 0.70 mg 1% CNF
4097 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 0.70 mg 1% CNF
4098 Soup, scotch broth, canned, condensed Soups, Sauces and Gravies 0.70 mg 1% CNF
4099 Sauce, white, thick, homemade Soups, Sauces and Gravies 0.70 mg 1% CNF
4100 Beans, pinto, frozen, boiled, drained Vegetables and Vegetable Products 0.70 mg 1% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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