Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 2843 foods.

# Food Category Per 100 g % DV
351 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar Sweets 37.90 mg 42%
352 Babyfood, fruit, applesauce, junior Baby Foods 37.80 mg 42%
353 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 37.50 mg 42%
354 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 37.50 mg 42%
355 Snacks, potato chips, sour-cream-and-onion-flavor Snacks 37.30 mg 41%
356 Jute, potherb, raw Vegetables and Vegetable Products 37.00 mg 41%
357 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 37.00 mg 41%
358 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 37.00 mg 41%
359 Sesbania flower, cooked, steamed, without salt Vegetables and Vegetable Products 37.00 mg 41%
360 Sesbania flower, cooked, steamed, with salt Vegetables and Vegetable Products 37.00 mg 41%
361 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 37.00 mg 41%
362 Broccoli raab, cooked Vegetables and Vegetable Products 37.00 mg 41%
363 Grapefruit, raw, white, Florida Fruits and Fruit Juices 37.00 mg 41%
364 Guavas, strawberry, raw Fruits and Fruit Juices 37.00 mg 41%
365 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 37.00 mg 41%
366 Melons, cantaloupe, raw Fruits and Fruit Juices 36.70 mg 41%
367 Cabbage, raw Vegetables and Vegetable Products 36.60 mg 41%
368 Mangos, raw Fruits and Fruit Juices 36.40 mg 40%
369 Mulberries, raw Fruits and Fruit Juices 36.40 mg 40%
370 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 36.40 mg 40%
371 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 36.30 mg 40%
372 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 36.20 mg 40%
373 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 36.20 mg 40%
374 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 36.00 mg 40%
375 Nuts, chestnuts, chinese, raw Nut and Seed Products 36.00 mg 40%
376 Elderberries, raw Fruits and Fruit Juices 36.00 mg 40%
377 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 35.60 mg 40%
378 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 35.60 mg 40%
379 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 35.50 mg 39%
380 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 35.50 mg 39%
381 Collards, raw Vegetables and Vegetable Products 35.30 mg 39%
382 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 35.30 mg 39%
383 Babyfood, apple yogurt dessert, strained Baby Foods 35.10 mg 39%
384 Dandelion greens, raw Vegetables and Vegetable Products 35.00 mg 39%
385 Borage, raw Vegetables and Vegetable Products 35.00 mg 39%
386 Beverages, Whey protein powder isolate Beverages 34.90 mg 39%
387 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 34.40 mg 38%
388 Carambola, (starfruit), raw Fruits and Fruit Juices 34.40 mg 38%
389 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 34.40 mg 38%
390 Peppers, chili, green, canned Vegetables and Vegetable Products 34.20 mg 38%
391 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 34.20 mg 38%
392 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 34.20 mg 38%
393 Squash, zucchini, baby, raw Vegetables and Vegetable Products 34.10 mg 38%
394 Babyfood, juice, apple-sweet potato Baby Foods 34.10 mg 38%
395 Babyfood, juice, orange-carrot Baby Foods 34.10 mg 38%
396 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 34.10 mg 38%
397 Babyfood, juice, orange and banana Baby Foods 34.00 mg 38%
398 Babyfood, banana juice with low fat yogurt Baby Foods 33.90 mg 38%
399 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 33.90 mg 38%
400 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 33.90 mg 38%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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