Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 5224 foods.

# Food Category Per 100 g % DV Source
3451 Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice Breakfast cereals 1.60 mg 2% CNF
3452 Soup, cream, asparagus, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.60 mg 2% CNF
3453 Soup, cream of vegetable, made with 2% M.F. milk, homemade Soups, Sauces and Gravies 1.60 mg 2% CNF
3454 DENNY'S, french fries Restaurant Foods 1.60 mg 2% USDA_SR
3455 Fruit syrup Sweets 1.60 mg 2% USDA_SR
3456 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 1.60 mg 2% USDA_SR
3457 Candies, NESTLE, RAISINETS Chocolate Covered Raisins Sweets 1.60 mg 2% USDA_SR
3458 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 1.60 mg 2% USDA_SR
3459 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 1.60 mg 2% USDA_SR
3460 Seeds, chia seeds, dried Nut and Seed Products 1.60 mg 2% USDA_SR
3461 Falafel, home-prepared Legumes and Legume Products 1.60 mg 2% USDA_SR
3462 Pie, banana cream, prepared from recipe Baked Products 1.60 mg 2% USDA_SR
3463 Soup, cream of asparagus, canned, prepared with equal volume milk Soups, Sauces, and Gravies 1.60 mg 2% USDA_SR
3464 Alcoholic beverage, whiskey sour Beverages 1.60 mg 2% USDA_SR
3465 Yardlong beans, mature seeds, raw Legumes and Legume Products 1.60 mg 2% USDA_SR
3466 Alcoholic beverage, whiskey sour, canned Beverages 1.60 mg 2% USDA_SR
3467 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 1.60 mg 2% USDA_SR
3468 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 1.60 mg 2% USDA_FF
3469 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 1.50 mg 2% CNF
3470 Whey, sweet, dry Dairy and Egg Products 1.50 mg 2% CNF
3471 Milk, fluid, whole, producer, 3.7% M.F. Dairy and Egg Products 1.50 mg 2% CNF
3472 Salad dressing, thousand island, commercial, low calorie Fats and Oils 1.50 mg 2% CNF
3473 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 1.50 mg 2% CNF
3474 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 1.50 mg 2% CNF
3475 Sweet potato leaves, steamed Vegetables and Vegetable Products 1.50 mg 2% CNF
3476 Mushroom, canned, drained solids Vegetables and Vegetable Products 1.50 mg 2% CNF
3477 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 1.50 mg 2% CNF
3478 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 1.50 mg 2% CNF
3479 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 1.50 mg 2% CNF
3480 Malted milk, chocolate flavour, powder Beverages 1.50 mg 2% CNF
3481 Black-eyed peas (cowpeas), catjang, raw Legumes and Legume Products 1.50 mg 2% CNF
3482 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 1.50 mg 2% CNF
3483 Lentils, boiled Legumes and Legume Products 1.50 mg 2% CNF
3484 Lentils, boiled, salted Legumes and Legume Products 1.50 mg 2% CNF
3485 Cracker, wheat, sandwich, with cheese filling Baked Products 1.50 mg 2% CNF
3486 Muffin, blueberry, homemade, with 2% milk Baked Products 1.50 mg 2% CNF
3487 Fast foods, dessert, sundae, hot fudge Fast Foods 1.50 mg 2% CNF
3488 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 1.50 mg 2% CNF
3489 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 1.50 mg 2% CNF
3490 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker Breakfast cereals 1.50 mg 2% CNF
3491 Kefir, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 1.50 mg 2% CNF
3492 Lasagna, cheese, frozen, unprepared Mixed Dishes 1.50 mg 2% CNF
3493 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 1.50 mg 2% USDA_SR
3494 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 1.50 mg 2% USDA_SR
3495 Alcoholic beverage, pina colada, canned Beverages 1.50 mg 2% USDA_SR
3496 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 1.50 mg 2% USDA_SR
3497 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 1.50 mg 2% USDA_SR
3498 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 1.50 mg 2% USDA_SR
3499 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 1.50 mg 2% USDA_SR
3500 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 1.50 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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