Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 2843 foods.

# Food Category Per 100 g % DV
301 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 42.00 mg 47%
302 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 42.00 mg 47%
303 Protein supplement, milk based, Muscle Milk Light, powder Dairy and Egg Products 42.00 mg 47%
304 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 42.00 mg 47%
305 Wasabi, root, raw Vegetables and Vegetable Products 41.90 mg 47%
306 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 41.40 mg 46%
307 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 41.20 mg 46%
308 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 41.20 mg 46%
309 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 41.20 mg 46%
310 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 41.20 mg 46%
311 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 41.20 mg 46%
312 Amaranth leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 41.10 mg 46%
313 Amaranth leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.10 mg 46%
314 Currants, red and white, raw Fruits and Fruit Juices 41.00 mg 46%
315 Orange Pineapple Juice Blend Fruits and Fruit Juices 40.70 mg 45%
316 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 40.70 mg 45%
317 Beverages, lemonade-flavor drink, powder Beverages 40.60 mg 45%
318 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 40.20 mg 45%
319 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 40.10 mg 45%
320 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 40.10 mg 45%
321 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 40.10 mg 45%
322 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 40.10 mg 45%
323 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 40.00 mg 44%
324 Peas, green, raw Vegetables and Vegetable Products 40.00 mg 44%
325 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 40.00 mg 44%
326 Beverages, Lemonade, powder Beverages 39.90 mg 44%
327 Beverages, cranberry-apple juice drink, bottled Beverages 39.50 mg 44%
328 Kale, frozen, unprepared Vegetables and Vegetable Products 39.30 mg 44%
329 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 39.30 mg 44%
330 Tomatoes, sun-dried Vegetables and Vegetable Products 39.20 mg 44%
331 Spices, allspice, ground Spices and Herbs 39.20 mg 44%
332 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 39.10 mg 43%
333 Clif Z bar Baby Foods 39.10 mg 43%
334 Seaweed, laver, raw Vegetables and Vegetable Products 39.00 mg 43%
335 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 39.00 mg 43%
336 Shallots, freeze-dried Vegetables and Vegetable Products 39.00 mg 43%
337 Lemon juice, raw Fruits and Fruit Juices 38.70 mg 43%
338 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 38.70 mg 43%
339 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 38.50 mg 43%
340 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 38.40 mg 43%
341 Nuts, chestnuts, chinese, roasted Nut and Seed Products 38.40 mg 43%
342 Babyfood, fruit, applesauce, strained Baby Foods 38.30 mg 43%
343 Cornsalad, raw Vegetables and Vegetable Products 38.20 mg 42%
344 Raspberry juice concentrate Fruits and Fruit Juices 38.10 mg 42%
345 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 38.10 mg 42%
346 Grapefruit juice, pink, raw Fruits and Fruit Juices 38.00 mg 42%
347 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 38.00 mg 42%
348 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 38.00 mg 42%
349 Grapefruit juice, white, raw Fruits and Fruit Juices 38.00 mg 42%
350 Carissa, (natal-plum), raw Fruits and Fruit Juices 38.00 mg 42%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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