Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 5224 foods.

# Food Category Per 100 g % DV Source
3351 Alcohol, wine cooler Beverages 1.80 mg 2% CNF
3352 Beans, baked, canned, with beef Legumes and Legume Products 1.80 mg 2% CNF
3353 Beans, yellow, boiled Legumes and Legume Products 1.80 mg 2% CNF
3354 Broadbeans (fava beans), canned, solids and liquid Legumes and Legume Products 1.80 mg 2% CNF
3355 Beans, yellow, boiled, salted Legumes and Legume Products 1.80 mg 2% CNF
3356 Peas, split, raw Legumes and Legume Products 1.80 mg 2% CNF
3357 English muffin, plain (also sourdough) Baked Products 1.80 mg 2% CNF
3358 Snacks, corn-based, extruded, onion Snacks 1.80 mg 2% CNF
3359 Dessert, frozen, pudding pop, chocolate Sweets 1.80 mg 2% CNF
3360 Fast foods, mexican, taco salad Fast Foods 1.80 mg 2% CNF
3361 Dessert, frozen, ice cream, sundae, prepackaged Sweets 1.80 mg 2% CNF
3362 Candies, MILK CHOCOLATE WITH ALMOND BITES Sweets 1.80 mg 2% CNF
3363 Chili without beans, canned Mixed Dishes 1.80 mg 2% CNF
3364 Onion, yellow, sauteed Vegetables and Vegetable Products 1.80 mg 2% CNF
3365 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 1.80 mg 2% CNF
3366 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 1.80 mg 2% CNF
3367 Snacks, corn-based, extruded, onion-flavor Snacks 1.80 mg 2% USDA_SR
3368 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 1.80 mg 2% USDA_SR
3369 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 1.80 mg 2% USDA_SR
3370 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 1.80 mg 2% USDA_SR
3371 Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES Sweets 1.80 mg 2% USDA_SR
3372 Frozen novelties, ice cream type, sundae, prepackaged Sweets 1.80 mg 2% USDA_SR
3373 Onions, yellow, sauteed Vegetables and Vegetable Products 1.80 mg 2% USDA_SR
3374 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 1.80 mg 2% USDA_SR
3375 Snacks, tortilla chips, nacho-flavor, made with enriched masa flour Snacks 1.80 mg 2% USDA_SR
3376 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 1.80 mg 2% USDA_SR
3377 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 1.80 mg 2% USDA_SR
3378 Peas, green, split, mature seeds, raw Legumes and Legume Products 1.80 mg 2% USDA_SR
3379 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.80 mg 2% USDA_SR
3380 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 1.80 mg 2% USDA_SR
3381 Apricots, canned, water pack, without skin, solids and liquids Fruits and Fruit Juices 1.80 mg 2% USDA_SR
3382 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 1.80 mg 2% USDA_SR
3383 Beans, baked, canned, with beef Legumes and Legume Products 1.80 mg 2% USDA_SR
3384 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.80 mg 2% USDA_SR
3385 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 1.70 mg 2% CNF
3386 Applesauce, canned, sweetened Fruits and fruit juices 1.70 mg 2% CNF
3387 Cardoon, boiled, drained Vegetables and Vegetable Products 1.70 mg 2% CNF
3388 Nuts, walnuts, black, dried Nuts and Seeds 1.70 mg 2% CNF
3389 Chili with beans, canned Legumes and Legume Products 1.70 mg 2% CNF
3390 Soybeans, dry, boiled Legumes and Legume Products 1.70 mg 2% CNF
3391 Soybeans, dry, boiled, salted Legumes and Legume Products 1.70 mg 2% CNF
3392 Bread, banana, homemade, made with margarine Baked Products 1.70 mg 2% CNF
3393 Danish pastry, nut (almond, raisin nut, cinnamon nut) Baked Products 1.70 mg 2% CNF
3394 English muffin, plain (also sourdough), toasted Baked Products 1.70 mg 2% CNF
3395 Pie, apple, homemade, 2 crust Baked Products 1.70 mg 2% CNF
3396 Pie, pumpkin, homemade Baked Products 1.70 mg 2% CNF
3397 Strudel, apple Baked Products 1.70 mg 2% CNF
3398 Snacks, corn-based, extruded, chips, barbecue Snacks 1.70 mg 2% CNF
3399 Sweets, pie fillings, canned apple Sweets 1.70 mg 2% CNF
3400 Lentils, pink, raw Legumes and Legume Products 1.70 mg 2% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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