Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 2843 foods.

# Food Category Per 100 g % DV
251 Goji berries, dried Fruits and Fruit Juices 48.40 mg 54%
252 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 48.40 mg 54%
253 Cauliflower, raw Vegetables and Vegetable Products 48.20 mg 54%
254 Dock, raw Vegetables and Vegetable Products 48.00 mg 53%
255 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 47.90 mg 53%
256 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 47.90 mg 53%
257 Pineapple, raw, all varieties Fruits and Fruit Juices 47.80 mg 53%
258 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 47.30 mg 53%
259 Snacks, potato sticks Snacks 47.30 mg 53%
260 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 47.30 mg 53%
261 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 47.30 mg 53%
262 Seeds, breadnut tree seeds, dried Nut and Seed Products 46.60 mg 52%
263 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 46.50 mg 52%
264 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 46.50 mg 52%
265 Spices, bay leaf Spices and Herbs 46.50 mg 52%
266 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 46.30 mg 51%
267 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 46.30 mg 51%
268 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 46.20 mg 51%
269 Babyfood, fruit, peaches, strained Baby Foods 46.10 mg 51%
270 Babyfood, fruit, peaches, junior Baby Foods 46.10 mg 51%
271 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 46.10 mg 51%
272 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 46.00 mg 51%
273 Beverages, pineapple and grapefruit juice drink, canned Beverages 46.00 mg 51%
274 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 45.80 mg 51%
275 Cranberry juice cocktail, frozen concentrate Beverages 45.80 mg 51%
276 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 45.70 mg 51%
277 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 45.70 mg 51%
278 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 45.10 mg 50%
279 Oranges, raw, Florida Fruits and Fruit Juices 45.00 mg 50%
280 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 45.00 mg 50%
281 Winged bean leaves, raw Vegetables and Vegetable Products 45.00 mg 50%
282 Peppers, serrano, raw Vegetables and Vegetable Products 44.90 mg 50%
283 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 44.30 mg 49%
284 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 44.30 mg 49%
285 Lotus root, raw Vegetables and Vegetable Products 44.00 mg 49%
286 Kumquats, raw Fruits and Fruit Juices 43.90 mg 49%
287 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 43.80 mg 49%
288 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 43.80 mg 49%
289 Amaranth leaves, raw Vegetables and Vegetable Products 43.30 mg 48%
290 Infant formula, PBM PRODUCTS, store brand, powder Baby Foods 43.30 mg 48%
291 Watercress, raw Vegetables and Vegetable Products 43.00 mg 48%
292 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 43.00 mg 48%
293 Babyfood, fruit, applesauce and cherries, strained Baby Foods 42.80 mg 48%
294 Babyfood, fruit, applesauce and cherries, junior Baby Foods 42.80 mg 48%
295 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 42.60 mg 47%
296 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar Snacks 42.50 mg 47%
297 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar Snacks 42.40 mg 47%
298 Mango, dried, sweetened Fruits and Fruit Juices 42.30 mg 47%
299 Cranberry juice cocktail, bottled Beverages 42.30 mg 47%
300 Beverages, Acai berry drink, fortified Beverages 42.10 mg 47%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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