Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 2843 foods.

# Food Category Per 100 g % DV
2651 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 0.20 mg 0%
2652 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.20 mg 0%
2653 Babyfood, cereal, barley, prepared with whole milk Baby Foods 0.20 mg 0%
2654 Babyfood, cereal, rice, prepared with whole milk Baby Foods 0.20 mg 0%
2655 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 0.20 mg 0%
2656 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.20 mg 0%
2657 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.20 mg 0%
2658 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 0.20 mg 0%
2659 Bagels, oat bran Baked Products 0.20 mg 0%
2660 Biscuits, plain or buttermilk, prepared from recipe Baked Products 0.20 mg 0%
2661 Bread, rye, toasted Baked Products 0.20 mg 0%
2662 Bread, wheat Baked Products 0.20 mg 0%
2663 Bread, wheat, toasted Baked Products 0.20 mg 0%
2664 Cake, boston cream pie, commercially prepared Baked Products 0.20 mg 0%
2665 Cake, chocolate, prepared from recipe without frosting Baked Products 0.20 mg 0%
2666 Cake, gingerbread, dry mix Baked Products 0.20 mg 0%
2667 Cake, white, prepared from recipe without frosting Baked Products 0.20 mg 0%
2668 Cake, yellow, prepared from recipe without frosting Baked Products 0.20 mg 0%
2669 Cookies, oatmeal, commercially prepared, soft-type Baked Products 0.20 mg 0%
2670 Pie, pecan, prepared from recipe Baked Products 0.20 mg 0%
2671 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 0.20 mg 0%
2672 Sweet rolls, cinnamon, refrigerated dough with frosting Baked Products 0.20 mg 0%
2673 Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 0.20 mg 0%
2674 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 0.20 mg 0%
2675 Cookies, chocolate chip, prepared from recipe, made with butter Baked Products 0.20 mg 0%
2676 Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk Baked Products 0.20 mg 0%
2677 Crackers, matzo, egg and onion Baked Products 0.20 mg 0%
2678 Danish pastry, cinnamon, unenriched Baked Products 0.20 mg 0%
2679 Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Snacks 0.20 mg 0%
2680 Snacks, granola bites, mixed flavors Snacks 0.20 mg 0%
2681 Snacks, granola bars, soft, almond, confectioners coating Snacks 0.20 mg 0%
2682 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 0.20 mg 0%
2683 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 0.20 mg 0%
2684 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 0.20 mg 0%
2685 KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product Dairy and Egg Products 0.20 mg 0%
2686 KRAFT VELVEETA Pasteurized Process Cheese Spread Dairy and Egg Products 0.20 mg 0%
2687 Babyfood, cereal, rice, with bananas, prepared with whole milk Baby Foods 0.20 mg 0%
2688 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 0.20 mg 0%
2689 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 0.20 mg 0%
2690 Carob flour Legumes and Legume Products 0.20 mg 0%
2691 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 0.20 mg 0%
2692 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 0.20 mg 0%
2693 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.20 mg 0%
2694 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.20 mg 0%
2695 Bread, roll, Mexican, bollilo Baked Products 0.20 mg 0%
2696 Rolls, dinner, sweet Baked Products 0.20 mg 0%
2697 Beverages, chocolate syrup Beverages 0.20 mg 0%
2698 Beverages, Cocoa mix, powder Beverages 0.20 mg 0%
2699 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.20 mg 0%
2700 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.20 mg 0%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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