Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-250 of 2843 foods.

# Food Category Per 100 g % DV
201 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 58.30 mg 65%
202 Chives, raw Vegetables and Vegetable Products 58.10 mg 65%
203 Babyfood, juice, apple Baby Foods 57.90 mg 64%
204 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 57.90 mg 64%
205 Beverages, orange drink, canned, with added vitamin C Beverages 57.30 mg 64%
206 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS Baby Foods 57.10 mg 63%
207 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder Baby Foods 57.00 mg 63%
208 Cabbage, red, raw Vegetables and Vegetable Products 57.00 mg 63%
209 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 57.00 mg 63%
210 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 57.00 mg 63%
211 Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews Sweets 56.60 mg 63%
212 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 56.40 mg 63%
213 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 56.40 mg 63%
214 Snacks, fruit leather, pieces Sweets 56.00 mg 62%
215 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 55.60 mg 62%
216 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 55.60 mg 62%
217 Cereals ready-to-eat, BARBARA'S PUFFINS, original Breakfast Cereals 55.60 mg 62%
218 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 55.10 mg 61%
219 Water convolvulus,raw Vegetables and Vegetable Products 55.00 mg 61%
220 Beverages, rich chocolate, powder Beverages 54.50 mg 61%
221 Beverages, OVALTINE, chocolate malt powder Beverages 54.50 mg 61%
222 Beverages, chocolate powder, no sugar added Beverages 54.50 mg 61%
223 Beverages, OVALTINE, Classic Malt powder Beverages 54.50 mg 61%
224 Vegetable juice cocktail, canned Vegetables and Vegetable Products 54.30 mg 60%
225 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 54.30 mg 60%
226 Abiyuch, raw Fruits and Fruit Juices 54.10 mg 60%
227 Snacks, potato chips, cheese-flavor Snacks 54.10 mg 60%
228 Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 54.00 mg 60%
229 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 54.00 mg 60%
230 Babyfood, juice, orange and pineapple Baby Foods 53.40 mg 59%
231 Oranges, raw, all commercial varieties Fruits and Fruit Juices 53.20 mg 59%
232 Lemons, raw, without peel Fruits and Fruit Juices 53.00 mg 59%
233 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 52.90 mg 59%
234 Taro leaves, raw Vegetables and Vegetable Products 52.00 mg 58%
235 Drumstick leaves, raw Vegetables and Vegetable Products 51.70 mg 57%
236 Spices, marjoram, dried Spices and Herbs 51.40 mg 57%
237 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 51.00 mg 57%
238 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 51.00 mg 57%
239 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 50.70 mg 56%
240 Babyfood, crackers, vegetable Baby Foods 50.50 mg 56%
241 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 50.00 mg 56%
242 Spices, savory, ground Spices and Herbs 50.00 mg 56%
243 Spices, tarragon, dried Spices and Herbs 50.00 mg 56%
244 Spices, thyme, dried Spices and Herbs 50.00 mg 56%
245 Spices, chervil, dried Spices and Herbs 50.00 mg 56%
246 Spices, dill weed, dried Spices and Herbs 50.00 mg 56%
247 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Fruits and Fruit Juices 49.20 mg 55%
248 Clementines, raw Fruits and Fruit Juices 48.80 mg 54%
249 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 48.80 mg 54%
250 Oranges, raw, California, valencias Fruits and Fruit Juices 48.50 mg 54%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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