Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 2843 foods.

# Food Category Per 100 g % DV
2101 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 1%
2102 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 1%
2103 Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 1%
2104 Mothbeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.00 mg 1%
2105 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 1.00 mg 1%
2106 Blueberries, frozen, sweetened Fruits and Fruit Juices 1.00 mg 1%
2107 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 1.00 mg 1%
2108 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 1%
2109 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 1.00 mg 1%
2110 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 1%
2111 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 1%
2112 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.00 mg 1%
2113 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.00 mg 1%
2114 Snacks, granola bars, hard, plain Snacks 0.90 mg 1%
2115 Ice creams, vanilla, light, soft-serve Sweets 0.90 mg 1%
2116 CRACKER BARREL, steak fries Restaurant Foods 0.90 mg 1%
2117 Muffin, blueberry, commercially prepared, low-fat Baked Products 0.90 mg 1%
2118 Snacks, tortilla chips, taco-flavor Snacks 0.90 mg 1%
2119 Candies, MR. GOODBAR Chocolate Bar Sweets 0.90 mg 1%
2120 Candies, ROLO Caramels in Milk Chocolate Sweets 0.90 mg 1%
2121 Candies, WHATCHAMACALLIT Candy Bar Sweets 0.90 mg 1%
2122 Rennin, chocolate, dry mix, prepared with 2% milk Sweets 0.90 mg 1%
2123 Rennin, vanilla, dry mix, prepared with 2% milk Sweets 0.90 mg 1%
2124 Rennin, vanilla, dry mix, prepared with whole milk Sweets 0.90 mg 1%
2125 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 0.90 mg 1%
2126 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 0.90 mg 1%
2127 Puddings, chocolate, dry mix, instant, prepared with whole milk Sweets 0.90 mg 1%
2128 Ice creams, vanilla, light, no sugar added Sweets 0.90 mg 1%
2129 Jellies Sweets 0.90 mg 1%
2130 Seaweed, spirulina, raw Vegetables and Vegetable Products 0.90 mg 1%
2131 Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Sweets 0.90 mg 1%
2132 Ice creams, BREYERS, No Sugar Added, Butter Pecan Sweets 0.90 mg 1%
2133 Ice creams, BREYERS, No Sugar Added, French Vanilla Sweets 0.90 mg 1%
2134 McDONALD'S, QUARTER POUNDER Fast Foods 0.90 mg 1%
2135 Ice creams, BREYERS, All Natural Light French Vanilla Sweets 0.90 mg 1%
2136 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy and Egg Products 0.90 mg 1%
2137 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 0.90 mg 1%
2138 Milk, low sodium, fluid Dairy and Egg Products 0.90 mg 1%
2139 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Dairy and Egg Products 0.90 mg 1%
2140 Yogurt, plain, skim milk Dairy and Egg Products 0.90 mg 1%
2141 Milk dessert bar, frozen, made from lowfat milk Dairy and Egg Products 0.90 mg 1%
2142 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 0.90 mg 1%
2143 Cream, fluid, half and half Dairy and Egg Products 0.90 mg 1%
2144 Cream, sour, reduced fat, cultured Dairy and Egg Products 0.90 mg 1%
2145 Cream, sour, cultured Dairy and Egg Products 0.90 mg 1%
2146 Sour dressing, non-butterfat, cultured, filled cream-type Dairy and Egg Products 0.90 mg 1%
2147 Whey, acid, dried Dairy and Egg Products 0.90 mg 1%
2148 Spices, paprika Spices and Herbs 0.90 mg 1%
2149 Sauce, cheese sauce mix, dry Soups, Sauces, and Gravies 0.90 mg 1%
2150 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 0.90 mg 1%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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