Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 2843 foods.

# Food Category Per 100 g % DV
2051 Soup, pea, green, canned, prepared with equal volume milk Soups, Sauces, and Gravies 1.10 mg 1%
2052 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy and Egg Products 1.10 mg 1%
2053 Babyfood, vegetable, green beans and potatoes Baby Foods 1.10 mg 1%
2054 Beans, baked, home prepared Legumes and Legume Products 1.10 mg 1%
2055 HOUSE FOODS Premium Firm Tofu Legumes and Legume Products 1.10 mg 1%
2056 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.10 mg 1%
2057 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 1.10 mg 1%
2058 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.10 mg 1%
2059 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 1.00 mg 1%
2060 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 1.00 mg 1%
2061 Snacks, pretzels, hard, whole-wheat including both salted and unsalted Snacks 1.00 mg 1%
2062 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 1.00 mg 1%
2063 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 1%
2064 Pickle relish, hot dog Vegetables and Vegetable Products 1.00 mg 1%
2065 Pickle relish, sweet Vegetables and Vegetable Products 1.00 mg 1%
2066 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 1.00 mg 1%
2067 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 1.00 mg 1%
2068 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 1.00 mg 1%
2069 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 1%
2070 Pickles, cucumber, sour Vegetables and Vegetable Products 1.00 mg 1%
2071 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 1.00 mg 1%
2072 Frozen novelties, ice type, lime Sweets 1.00 mg 1%
2073 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 1.00 mg 1%
2074 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 1.00 mg 1%
2075 Loquats, raw Fruits and Fruit Juices 1.00 mg 1%
2076 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 1.00 mg 1%
2077 Pumpkin leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.00 mg 1%
2078 Nuts, coconut milk, canned (liquid expressed from grated meat and water) Nut and Seed Products 1.00 mg 1%
2079 Ice creams, BREYERS, All Natural Light French Chocolate Sweets 1.00 mg 1%
2080 CHICK-FIL-A, Chick-n-Strips Fast Foods 1.00 mg 1%
2081 Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Sweets 1.00 mg 1%
2082 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 1.00 mg 1%
2083 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 1.00 mg 1%
2084 Milk, buttermilk, fluid, cultured, lowfat Dairy and Egg Products 1.00 mg 1%
2085 Gravy, au jus, canned Soups, Sauces, and Gravies 1.00 mg 1%
2086 Gravy, au jus, dry Soups, Sauces, and Gravies 1.00 mg 1%
2087 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 1.00 mg 1%
2088 Milk, chocolate, fat free, with added vitamin A and vitamin D Dairy and Egg Products 1.00 mg 1%
2089 Spices, poppy seed Spices and Herbs 1.00 mg 1%
2090 Soup, onion, canned, condensed Soups, Sauces, and Gravies 1.00 mg 1%
2091 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 1.00 mg 1%
2092 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 1.00 mg 1%
2093 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 1%
2094 Mothbeans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 1%
2095 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 1%
2096 Pie, cherry, prepared from recipe Baked Products 1.00 mg 1%
2097 Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Soups, Sauces, and Gravies 1.00 mg 1%
2098 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 1.00 mg 1%
2099 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 1.00 mg 1%
2100 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 1%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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