Vegetarian foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2001-2050 of 2262 foods.

# Food Category Per 100 g % DV
2001 Muffin, plain, homemade, made with 2% milk Baked Products 0.30 mg 0%
2002 Muffin, corn, homemade, with 2% milk Baked Products 0.30 mg 0%
2003 Pancake, plain, homemade Baked Products 0.30 mg 0%
2004 Leavening agent, yeast, baker's, active, dry Baked Products 0.30 mg 0%
2005 Bread, wheat germ, toasted Baked Products 0.30 mg 0%
2006 Snacks, oriental mix, rice-based Snacks 0.30 mg 0%
2007 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 0.30 mg 0%
2008 Sweets, confectioner's coating or chips, peanut butter Sweets 0.30 mg 0%
2009 Candies, goobers, chocolate covered peanuts Sweets 0.30 mg 0%
2010 Candies, Reese's peanut butter cups Sweets 0.30 mg 0%
2011 Candies, bars, Twix peanut butter cookie Sweets 0.30 mg 0%
2012 Dessert, pudding, chocolate, ready-to-eat Sweets 0.30 mg 0%
2013 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 0.30 mg 0%
2014 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 0.30 mg 0%
2015 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 0.30 mg 0%
2016 Sweets, topping (spread), butterscotch or caramel Sweets 0.30 mg 0%
2017 Sweets, topping, nuts in syrup Sweets 0.30 mg 0%
2018 Dessert, frozen yogourt, chocolate, soft-serve Sweets 0.30 mg 0%
2019 Snacks, popcorn, oil-popped, white popcorn, with salt Snacks 0.30 mg 0%
2020 Sauce, mustard, yellow, ready-to-serve Spices and Herbs 0.30 mg 0%
2021 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 0.30 mg 0%
2022 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 0.30 mg 0%
2023 Soup, ramen noodles, any flavour, dry Soups, Sauces and Gravies 0.30 mg 0%
2024 Snacks, popcorn, oil-popped, unsalted Snacks 0.30 mg 0%
2025 Salad dressing, caesar dressing, regular Fats and Oils 0.30 mg 0%
2026 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.30 mg 0%
2027 Candies, nougat, with almonds Sweets 0.30 mg 0%
2028 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 0.30 mg 0%
2029 Candies, praline, homemade Sweets 0.30 mg 0%
2030 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 0.30 mg 0%
2031 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce Fast Foods 0.30 mg 0%
2032 Burrito, bean and cheese, frozen Mixed Dishes 0.30 mg 0%
2033 Agave, cooked Vegetables and Vegetable Products 0.30 mg 0%
2034 Agave, dried Vegetables and Vegetable Products 0.30 mg 0%
2035 Kefir, (2-3.9% M.F.) Dairy and Egg Products 0.30 mg 0%
2036 Arrowhead, boiled, drained, with salt Vegetables and Vegetable Products 0.30 mg 0%
2037 Tea, tundra, herb and labrador Beverages 0.30 mg 0%
2038 Muffin, wheat bran, with raisins, homemade Baked Products 0.30 mg 0%
2039 Hot chocolate, mix, powder, prepared with 2% milk Beverages 0.30 mg 0%
2040 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 0.30 mg 0%
2041 Cereal, ready to eat, Oatmeal Squares, Maple & Brown Sugar, Quaker Breakfast cereals 0.30 mg 0%
2042 Cereal, ready to eat, Pomegran Plus Cherry Granola, Nature's Path Breakfast cereals 0.30 mg 0%
2043 Salad dressing, poppyseed, creamy Fats and Oils 0.30 mg 0%
2044 Cinnamon bun, with icing (honey bun) Baked Products 0.30 mg 0%
2045 Cherry, sour, canned, water pack, drained Fruits and fruit juices 0.30 mg 0%
2046 Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water Babyfoods 0.30 mg 0%
2047 Seeds, hemp seeds, hulled Nuts and Seeds 0.30 mg 0%
2048 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 0.20 mg 0%
2049 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 0.20 mg 0%
2050 Spices, cloves, ground Spices and Herbs 0.20 mg 0%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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