Vegetarian foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 2262 foods.

# Food Category Per 100 g % DV
1851 Cream, whipping, 35% M.F., sweetened, whipped Dairy and Egg Products 0.60 mg 1%
1852 Candies, bar, crispy bar with peanut butter filling Sweets 0.60 mg 1%
1853 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 0.60 mg 1%
1854 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.60 mg 1%
1855 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 0.60 mg 1%
1856 Macaroni and cheese, box mix with cheese sauce, unprepared Mixed Dishes 0.60 mg 1%
1857 Egg substitute, frozen (yolk replaced) Dairy and Egg Products 0.50 mg 1%
1858 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.50 mg 1%
1859 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.50 mg 1%
1860 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 0.50 mg 1%
1861 Nuts, mixed nuts, oil roasted with peanuts Nuts and Seeds 0.50 mg 1%
1862 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 0.50 mg 1%
1863 Nuts, mixed nuts, oil roasted with peanuts, salted Nuts and Seeds 0.50 mg 1%
1864 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 0.50 mg 1%
1865 Coffee, instant, with sugar, cappucino flavour, powder Beverages 0.50 mg 1%
1866 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 0.50 mg 1%
1867 Cake, fruitcake, commercial Baked Products 0.50 mg 1%
1868 Cheesecake, prepared from mix, no bake type Baked Products 0.50 mg 1%
1869 Cookie, oatmeal (with or without raisins), commercial Baked Products 0.50 mg 1%
1870 Cookie, oatmeal, homemade, with raisins Baked Products 0.50 mg 1%
1871 Croissant, apple, commercial Baked Products 0.50 mg 1%
1872 Pie, banana cream, prepared from mix, no-bake type Baked Products 0.50 mg 1%
1873 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.50 mg 1%
1874 Pie, vanilla cream, homemade Baked Products 0.50 mg 1%
1875 Cookie, oatmeal (with raisins), commercial, less than 5g fat/serving Baked Products 0.50 mg 1%
1876 Snacks, popcorn, cheese flavour Snacks 0.50 mg 1%
1877 Candies, bars / chips, carob Sweets 0.50 mg 1%
1878 Sweets, confectioner's coating / chips, white chocolate Sweets 0.50 mg 1%
1879 Candies, bars, Skor Sweets 0.50 mg 1%
1880 Candies, M&M's, plain chocolate candies Sweets 0.50 mg 1%
1881 Candies, bars, Nestle Crunch Sweets 0.50 mg 1%
1882 Candies, bars, Snickers Sweets 0.50 mg 1%
1883 Sweets, honey, strained or extracted Sweets 0.50 mg 1%
1884 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 0.50 mg 1%
1885 Candies, confectioner's coating, yogourt Sweets 0.50 mg 1%
1886 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.50 mg 1%
1887 Jackfruit, canned, syrup pack Fruits and fruit juices 0.50 mg 1%
1888 Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) Legumes and Legume Products 0.50 mg 1%
1889 Soup, cream, potato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.50 mg 1%
1890 Candies, M&M's peanut butter chocolate candies Sweets 0.50 mg 1%
1891 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 0.50 mg 1%
1892 Nuts, cashew nuts, raw Nuts and Seeds 0.50 mg 1%
1893 Dessert, frozen, ice cream, chocolate, rich Sweets 0.50 mg 1%
1894 Lentils, pink, boiled Legumes and Legume Products 0.50 mg 1%
1895 Vinegar, red wine Spices and Herbs 0.50 mg 1%
1896 Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise Fast Foods 0.50 mg 1%
1897 Egg substitute, liquid, fat free Dairy and Egg Products 0.50 mg 1%
1898 Pancake, whole wheat, dry mix, incomplete, prepared, (with egg, oil, milk) Baked Products 0.50 mg 1%
1899 Dip, cream cheese base Soups, Sauces and Gravies 0.50 mg 1%
1900 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 0.50 mg 1%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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