Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 2843 foods.

# Food Category Per 100 g % DV
1751 Sherbet, orange Sweets 2.30 mg 3%
1752 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.30 mg 3%
1753 Squash, summer, zucchini, italian style, canned Vegetables and Vegetable Products 2.30 mg 3%
1754 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.30 mg 3%
1755 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 2.30 mg 3%
1756 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 2.30 mg 3%
1757 Pasta mix, classic cheeseburger macaroni, unprepared Meals, Entrees, and Side Dishes 2.30 mg 3%
1758 Pickle relish, hamburger Vegetables and Vegetable Products 2.30 mg 3%
1759 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.30 mg 3%
1760 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 2.30 mg 3%
1761 Cheese, pasteurized process, pimento Dairy and Egg Products 2.30 mg 3%
1762 Milk, indian buffalo, fluid Dairy and Egg Products 2.30 mg 3%
1763 Spices, oregano, dried Spices and Herbs 2.30 mg 3%
1764 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 2.30 mg 3%
1765 Muffins, blueberry, dry mix Baked Products 2.30 mg 3%
1766 Beverages, AMBER, hard cider Beverages 2.30 mg 3%
1767 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 2.30 mg 3%
1768 Beans, baked, canned, with franks Legumes and Legume Products 2.30 mg 3%
1769 Candies, SYMPHONY Milk Chocolate Bar Sweets 2.20 mg 2%
1770 Sweet Potato puffs, frozen, unprepared Vegetables and Vegetable Products 2.20 mg 2%
1771 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.20 mg 2%
1772 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.20 mg 2%
1773 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 2.20 mg 2%
1774 Eggplant, raw Vegetables and Vegetable Products 2.20 mg 2%
1775 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.20 mg 2%
1776 Fireweed, leaves, raw Vegetables and Vegetable Products 2.20 mg 2%
1777 Desserts, apple crisp, prepared-from-recipe Sweets 2.20 mg 2%
1778 Blueberries, wild, frozen (Alaska Native) American Indian/Alaska Native Foods 2.20 mg 2%
1779 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.20 mg 2%
1780 BURGER KING, french fries Fast Foods 2.20 mg 2%
1781 Yogurt, Greek, 2% fat, pineapple, CHOBANI Dairy and Egg Products 2.20 mg 2%
1782 Babyfood, vegetables, corn, creamed, junior Baby Foods 2.20 mg 2%
1783 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 2.20 mg 2%
1784 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 2.20 mg 2%
1785 Pancakes, blueberry, prepared from recipe Baked Products 2.20 mg 2%
1786 Fast foods, sundae, caramel Fast Foods 2.20 mg 2%
1787 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 2.20 mg 2%
1788 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 2.20 mg 2%
1789 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 2.20 mg 2%
1790 Snacks, pretzels, hard, plain, salted Snacks 2.10 mg 2%
1791 Mushrooms, white, raw Vegetables and Vegetable Products 2.10 mg 2%
1792 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 2.10 mg 2%
1793 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 2.10 mg 2%
1794 Rice mix, cheese flavor, dry mix, unprepared Meals, Entrees, and Side Dishes 2.10 mg 2%
1795 Dressing, honey mustard, fat-free Fats and Oils 2.10 mg 2%
1796 Babyfood, vegetables, corn, creamed, strained Baby Foods 2.10 mg 2%
1797 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 2.10 mg 2%
1798 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 2.10 mg 2%
1799 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 2.10 mg 2%
1800 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 2.10 mg 2%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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