Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 2843 foods.

# Food Category Per 100 g % DV
1651 Peas and onions, canned, solids and liquids Vegetables and Vegetable Products 3.00 mg 3%
1652 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 3.00 mg 3%
1653 Seaweed, wakame, raw Vegetables and Vegetable Products 3.00 mg 3%
1654 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 3.00 mg 3%
1655 Spices, fenugreek seed Spices and Herbs 3.00 mg 3%
1656 Spices, nutmeg, ground Spices and Herbs 3.00 mg 3%
1657 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 3.00 mg 3%
1658 Beverages, chocolate malt powder, prepared with 1% milk, fortified Beverages 3.00 mg 3%
1659 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 3.00 mg 3%
1660 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 3.00 mg 3%
1661 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 3.00 mg 3%
1662 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 2.90 mg 3%
1663 Mangosteen, canned, syrup pack Fruits and Fruit Juices 2.90 mg 3%
1664 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 2.90 mg 3%
1665 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 2.90 mg 3%
1666 Babyfood, dinner, pasta with vegetables Baby Foods 2.90 mg 3%
1667 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 2.90 mg 3%
1668 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 2.90 mg 3%
1669 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 2.90 mg 3%
1670 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.80 mg 3%
1671 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 2.80 mg 3%
1672 Cucumber, with peel, raw Vegetables and Vegetable Products 2.80 mg 3%
1673 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 2.80 mg 3%
1674 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 2.80 mg 3%
1675 Pie fillings, cherry, low calorie Sweets 2.80 mg 3%
1676 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 2.80 mg 3%
1677 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 2.80 mg 3%
1678 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 2.80 mg 3%
1679 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 2.80 mg 3%
1680 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 2.80 mg 3%
1681 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 2.80 mg 3%
1682 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 2.80 mg 3%
1683 Chicory, witloof, raw Vegetables and Vegetable Products 2.80 mg 3%
1684 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 2.80 mg 3%
1685 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 2.80 mg 3%
1686 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 2.80 mg 3%
1687 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 2.80 mg 3%
1688 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 2.80 mg 3%
1689 Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 2.80 mg 3%
1690 Babyfood, dinner, mixed vegetable, strained Baby Foods 2.80 mg 3%
1691 Alcoholic beverage, malt beer, hard lemonade Beverages 2.80 mg 3%
1692 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 2.70 mg 3%
1693 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 2.70 mg 3%
1694 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 2.70 mg 3%
1695 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 2.70 mg 3%
1696 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Nut and Seed Products 2.70 mg 3%
1697 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 2.70 mg 3%
1698 Seeds, sunflower seed butter, without salt Nut and Seed Products 2.70 mg 3%
1699 Candies, coconut bar, not chocolate covered Sweets 2.70 mg 3%
1700 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 2.70 mg 3%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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