Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 2843 foods.

# Food Category Per 100 g % DV
1601 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 3.40 mg 4%
1602 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 3.30 mg 4%
1603 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 3.30 mg 4%
1604 Nuts, coconut meat, raw Nut and Seed Products 3.30 mg 4%
1605 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 3.30 mg 4%
1606 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 3.30 mg 4%
1607 Babyfood, dinner, mixed vegetable, junior Baby Foods 3.30 mg 4%
1608 Beverages, chocolate malt, powder, prepared with fat free milk Beverages 3.30 mg 4%
1609 Fast foods, egg, scrambled Fast Foods 3.30 mg 4%
1610 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 3.30 mg 4%
1611 Pie, lemon meringue, prepared from recipe Baked Products 3.30 mg 4%
1612 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 3.20 mg 4%
1613 Raisins, golden, seedless Fruits and Fruit Juices 3.20 mg 4%
1614 Cabbage, napa, cooked Vegetables and Vegetable Products 3.20 mg 4%
1615 Cucumber, peeled, raw Vegetables and Vegetable Products 3.20 mg 4%
1616 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 3.20 mg 4%
1617 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 3.20 mg 4%
1618 Nuts, butternuts, dried Nut and Seed Products 3.20 mg 4%
1619 Pie, lemon meringue, commercially prepared Baked Products 3.20 mg 4%
1620 Pie, apple, commercially prepared, unenriched flour Baked Products 3.20 mg 4%
1621 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 3.20 mg 4%
1622 Pie, apple, commercially prepared, enriched flour Baked Products 3.20 mg 4%
1623 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 3.10 mg 3%
1624 Beans, baked, canned, no salt added Legumes and Legume Products 3.10 mg 3%
1625 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 3.10 mg 3%
1626 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 3.10 mg 3%
1627 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 3.10 mg 3%
1628 Toppings, pineapple Sweets 3.10 mg 3%
1629 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 3.10 mg 3%
1630 Celery, raw Vegetables and Vegetable Products 3.10 mg 3%
1631 Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 3.10 mg 3%
1632 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Foods 3.10 mg 3%
1633 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Foods 3.10 mg 3%
1634 Babyfood, cereal, high protein, with apple and orange, dry Baby Foods 3.10 mg 3%
1635 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 3.10 mg 3%
1636 Blackberries, frozen, unsweetened Fruits and Fruit Juices 3.10 mg 3%
1637 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 3.10 mg 3%
1638 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 3.10 mg 3%
1639 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 3.10 mg 3%
1640 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 3.10 mg 3%
1641 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Breakfast Cereals 3.10 mg 3%
1642 Limeade, frozen concentrate, prepared with water Beverages 3.10 mg 3%
1643 Snacks, rice cakes, brown rice, sesame seed Snacks 3.00 mg 3%
1644 Seaweed, irishmoss, raw Vegetables and Vegetable Products 3.00 mg 3%
1645 Seaweed, kelp, raw Vegetables and Vegetable Products 3.00 mg 3%
1646 Papaya nectar, canned Fruits and Fruit Juices 3.00 mg 3%
1647 Nuts, pistachio nuts, dry roasted, with salt added Nut and Seed Products 3.00 mg 3%
1648 Babyfood, peas and brown rice Baby Foods 3.00 mg 3%
1649 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.00 mg 3%
1650 Burdock root, raw Vegetables and Vegetable Products 3.00 mg 3%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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