Vegetarian foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 2262 foods.

# Food Category Per 100 g % DV
1551 Beans, kidney, all types, boiled Legumes and Legume Products 1.20 mg 1%
1552 Fast foods, pizza, cheese, thick crust Fast Foods 1.20 mg 1%
1553 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.20 mg 1%
1554 Soup, cream, broccoli, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 1.20 mg 1%
1555 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 1.20 mg 1%
1556 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 1.10 mg 1%
1557 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 1.10 mg 1%
1558 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 1.10 mg 1%
1559 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 1.10 mg 1%
1560 Pear nectar, canned Fruits and fruit juices 1.10 mg 1%
1561 Arrowhead, raw Vegetables and Vegetable Products 1.10 mg 1%
1562 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 1.10 mg 1%
1563 Nuts, pecans, dried Nuts and Seeds 1.10 mg 1%
1564 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 1.10 mg 1%
1565 Seeds, sunflower seed kernels, oil roasted, salted Nuts and Seeds 1.10 mg 1%
1566 Seeds, sunflower seed kernels, oil roasted Nuts and Seeds 1.10 mg 1%
1567 Beans, baked, homemade Legumes and Legume Products 1.10 mg 1%
1568 Lupins, boiled Legumes and Legume Products 1.10 mg 1%
1569 Lupins, boiled, salted Legumes and Legume Products 1.10 mg 1%
1570 Pie, tourtiere, commercial Baked Products 1.10 mg 1%
1571 Fast foods, mexican, nachos with cheese Fast Foods 1.10 mg 1%
1572 Fast foods, side dish, potato salad Fast Foods 1.10 mg 1%
1573 Cereal, ready to eat, Muesli: organic, Jordans Breakfast cereals 1.10 mg 1%
1574 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.10 mg 1%
1575 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 1.10 mg 1%
1576 Pear, canned, heavy syrup, drained Fruits and fruit juices 1.10 mg 1%
1577 Cereal, ready to eat, Morning Crisp Wild Berries, Jordans Breakfast cereals 1.10 mg 1%
1578 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 1.10 mg 1%
1579 Jam type spread, Double Fruit Sweets 1.10 mg 1%
1580 Lasagna, vegetable, frozen, baked Mixed Dishes 1.10 mg 1%
1581 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 1.10 mg 1%
1582 Tourtiere, homemade Baked Products 1.10 mg 1%
1583 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 1.10 mg 1%
1584 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 1.10 mg 1%
1585 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 1.10 mg 1%
1586 Hot chocolate, cocoa, homemade, prepared with whole milk Beverages 1.00 mg 1%
1587 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 1.00 mg 1%
1588 Spices, poppy seed Spices and Herbs 1.00 mg 1%
1589 Soup, onion, canned, condensed Soups, Sauces and Gravies 1.00 mg 1%
1590 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 1.00 mg 1%
1591 Soup, cream, celery, dehydrated Soups, Sauces and Gravies 1.00 mg 1%
1592 Soup, pea, green or split, dehydrated Soups, Sauces and Gravies 1.00 mg 1%
1593 Gravy, au jus, canned Soups, Sauces and Gravies 1.00 mg 1%
1594 Gravy, au jus, dehydrated Soups, Sauces and Gravies 1.00 mg 1%
1595 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 1.00 mg 1%
1596 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 1.00 mg 1%
1597 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 1.00 mg 1%
1598 Apricot, dried, sulphured, uncooked Fruits and fruit juices 1.00 mg 1%
1599 Blueberry, frozen, sweetened Fruits and fruit juices 1.00 mg 1%
1600 Cherry, sweet, frozen, sweetened Fruits and fruit juices 1.00 mg 1%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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