Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 2843 foods.

# Food Category Per 100 g % DV
1451 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.80 mg 5%
1452 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.80 mg 5%
1453 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.80 mg 5%
1454 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 4.80 mg 5%
1455 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 4.80 mg 5%
1456 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 4.80 mg 5%
1457 Onions, sweet, raw Vegetables and Vegetable Products 4.80 mg 5%
1458 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Soups, Sauces, and Gravies 4.80 mg 5%
1459 Salad dressing, french dressing, reduced fat Fats and Oils 4.80 mg 5%
1460 Lupins, mature seeds, raw Legumes and Legume Products 4.80 mg 5%
1461 Mung beans, mature seeds, raw Legumes and Legume Products 4.80 mg 5%
1462 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 4.80 mg 5%
1463 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 4.80 mg 5%
1464 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.70 mg 5%
1465 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 4.70 mg 5%
1466 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.70 mg 5%
1467 Fast foods, potato, french fried in vegetable oil Fast Foods 4.70 mg 5%
1468 Currants, zante, dried Fruits and Fruit Juices 4.70 mg 5%
1469 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 4.60 mg 5%
1470 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 4.60 mg 5%
1471 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.60 mg 5%
1472 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 4.60 mg 5%
1473 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 4.60 mg 5%
1474 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 4.60 mg 5%
1475 Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 4.60 mg 5%
1476 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.60 mg 5%
1477 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.60 mg 5%
1478 Soybeans, mature seeds, dry roasted Legumes and Legume Products 4.60 mg 5%
1479 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 4.60 mg 5%
1480 Beans, french, mature seeds, raw Legumes and Legume Products 4.60 mg 5%
1481 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 4.50 mg 5%
1482 Taro, raw Vegetables and Vegetable Products 4.50 mg 5%
1483 Lentils, raw Legumes and Legume Products 4.50 mg 5%
1484 Beans, kidney, california red, mature seeds, raw Legumes and Legume Products 4.50 mg 5%
1485 Beans, kidney, red, mature seeds, raw Legumes and Legume Products 4.50 mg 5%
1486 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 4.50 mg 5%
1487 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 4.50 mg 5%
1488 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 4.50 mg 5%
1489 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 4.50 mg 5%
1490 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.40 mg 5%
1491 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.40 mg 5%
1492 Turnips, frozen, unprepared Vegetables and Vegetable Products 4.40 mg 5%
1493 Figs, dried, stewed Fruits and Fruit Juices 4.40 mg 5%
1494 Beverages, almond milk, chocolate, ready-to-drink Beverages 4.40 mg 5%
1495 Prune puree Fruits and Fruit Juices 4.30 mg 5%
1496 Pears, raw Fruits and Fruit Juices 4.30 mg 5%
1497 Onions, canned, solids and liquids Vegetables and Vegetable Products 4.30 mg 5%
1498 BURGER KING, Hash Brown Rounds Fast Foods 4.30 mg 5%
1499 Capers, canned Spices and Herbs 4.30 mg 5%
1500 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 4.20 mg 5%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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