Vegetarian foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 2262 foods.

# Food Category Per 100 g % DV
1401 Broadbeans (fava beans), canned, solids and liquid Legumes and Legume Products 1.80 mg 2%
1402 Beans, yellow, boiled, salted Legumes and Legume Products 1.80 mg 2%
1403 Peas, split, raw Legumes and Legume Products 1.80 mg 2%
1404 English muffin, plain (also sourdough) Baked Products 1.80 mg 2%
1405 Snacks, corn-based, extruded, onion Snacks 1.80 mg 2%
1406 Dessert, frozen, pudding pop, chocolate Sweets 1.80 mg 2%
1407 Fast foods, mexican, taco salad Fast Foods 1.80 mg 2%
1408 Dessert, frozen, ice cream, sundae, prepackaged Sweets 1.80 mg 2%
1409 Candies, MILK CHOCOLATE WITH ALMOND BITES Sweets 1.80 mg 2%
1410 Chili without beans, canned Mixed Dishes 1.80 mg 2%
1411 Onion, yellow, sauteed Vegetables and Vegetable Products 1.80 mg 2%
1412 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 1.80 mg 2%
1413 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 1.80 mg 2%
1414 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 1.70 mg 2%
1415 Applesauce, canned, sweetened Fruits and fruit juices 1.70 mg 2%
1416 Cardoon, boiled, drained Vegetables and Vegetable Products 1.70 mg 2%
1417 Nuts, walnuts, black, dried Nuts and Seeds 1.70 mg 2%
1418 Chili with beans, canned Legumes and Legume Products 1.70 mg 2%
1419 Soybeans, dry, boiled Legumes and Legume Products 1.70 mg 2%
1420 Soybeans, dry, boiled, salted Legumes and Legume Products 1.70 mg 2%
1421 Bread, banana, homemade, made with margarine Baked Products 1.70 mg 2%
1422 Danish pastry, nut (almond, raisin nut, cinnamon nut) Baked Products 1.70 mg 2%
1423 English muffin, plain (also sourdough), toasted Baked Products 1.70 mg 2%
1424 Pie, apple, homemade, 2 crust Baked Products 1.70 mg 2%
1425 Pie, pumpkin, homemade Baked Products 1.70 mg 2%
1426 Strudel, apple Baked Products 1.70 mg 2%
1427 Snacks, corn-based, extruded, chips, barbecue Snacks 1.70 mg 2%
1428 Sweets, pie fillings, canned apple Sweets 1.70 mg 2%
1429 Lentils, pink, raw Legumes and Legume Products 1.70 mg 2%
1430 Salisbury steak in gravy with macaroni and cheese, frozen Mixed Dishes 1.70 mg 2%
1431 Cereal, ready to eat, Muesli: supreme, Jordans Breakfast cereals 1.70 mg 2%
1432 Plant-based beverage, soy, unenriched, chocolate Beverages 1.70 mg 2%
1433 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 1.70 mg 2%
1434 Tamale (Navajo) Mixed Dishes 1.70 mg 2%
1435 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 1.70 mg 2%
1436 Blueberry, wild, frozen Fruits and fruit juices 1.70 mg 2%
1437 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 1.70 mg 2%
1438 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 1.70 mg 2%
1439 Potato, roasted, frozen, unprepared Vegetables and Vegetable Products 1.70 mg 2%
1440 Turnover, fruit (apple, berry, cherry, peach) Baked Products 1.70 mg 2%
1441 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 1.60 mg 2%
1442 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 1.60 mg 2%
1443 Seeds, chia seeds, dried Nuts and Seeds 1.60 mg 2%
1444 Alcohol, cocktail, daiquiri (rum), homemade Beverages 1.60 mg 2%
1445 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 1.60 mg 2%
1446 Beans, yardlong, mature seeds, raw Legumes and Legume Products 1.60 mg 2%
1447 Falafel, homemade Legumes and Legume Products 1.60 mg 2%
1448 Pie, banana cream, homemade Baked Products 1.60 mg 2%
1449 Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice Breakfast cereals 1.60 mg 2%
1450 Soup, cream, asparagus, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.60 mg 2%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free