Vegetarian foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 2262 foods.

# Food Category Per 100 g % DV
1351 Mushroom, white, raw Vegetables and Vegetable Products 2.10 mg 2%
1352 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 2.10 mg 2%
1353 Snacks, pretzels, hard, plain, salted Snacks 2.10 mg 2%
1354 Hot chocolate, cocoa, without sugar, mix, powder Beverages 2.10 mg 2%
1355 Salad dressing, honey mustard, fat free Fats and Oils 2.10 mg 2%
1356 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 2.00 mg 2%
1357 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 2%
1358 Sauce, cranberry, canned, sweetened Fruits and fruit juices 2.00 mg 2%
1359 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 2%
1360 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 2.00 mg 2%
1361 Fig, raw Fruits and fruit juices 2.00 mg 2%
1362 Cardoon, raw Vegetables and Vegetable Products 2.00 mg 2%
1363 Carrot, canned, solids and liquid Vegetables and Vegetable Products 2.00 mg 2%
1364 Nuts, filberts or hazelnuts, dried, blanched Nuts and Seeds 2.00 mg 2%
1365 Nuts, hickory nuts, dried Nuts and Seeds 2.00 mg 2%
1366 Nuts, pine nuts, pinyon, dried Nuts and Seeds 2.00 mg 2%
1367 Beans, baked, canned, with pork Legumes and Legume Products 2.00 mg 2%
1368 Sweet roll, cinnamon with raisins, commercial Baked Products 2.00 mg 2%
1369 Fast foods, mexican, burrito with beans, cheese and chili peppers Fast Foods 2.00 mg 2%
1370 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 2.00 mg 2%
1371 Pepper, ancho, dried Vegetables and Vegetable Products 2.00 mg 2%
1372 Cereal, hot, Red River, dry Robin Hood Breakfast cereals 2.00 mg 2%
1373 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 2.00 mg 2%
1374 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 2.00 mg 2%
1375 Chocolate flavour drink, whey and milk based Beverages 2.00 mg 2%
1376 Snacks, corn-based, extruded, chips, unsalted Snacks 2.00 mg 2%
1377 Carrot, canned, solids ans liquid, unsalted Vegetables and Vegetable Products 2.00 mg 2%
1378 Turnip, Prairie, native, boiled Vegetables and Vegetable Products 2.00 mg 2%
1379 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 1.90 mg 2%
1380 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 1.90 mg 2%
1381 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 1.90 mg 2%
1382 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 1.90 mg 2%
1383 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 1.90 mg 2%
1384 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 1.90 mg 2%
1385 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 1.90 mg 2%
1386 Cake, snack cake, cream-filled, chocolate with icing (frosting) Baked Products 1.90 mg 2%
1387 Arrowroot, raw Vegetables and Vegetable Products 1.90 mg 2%
1388 Gravy, brown instant, dry Soups, Sauces and Gravies 1.90 mg 2%
1389 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 1.90 mg 2%
1390 Candies, chocolate covered, dietetic or low calorie Sweets 1.90 mg 2%
1391 Meatless, bacon bits Legumes and Legume Products 1.90 mg 2%
1392 Fast foods, pizza, cheese, rising crust, frozen, cooked Fast Foods 1.90 mg 2%
1393 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables Fast Foods 1.90 mg 2%
1394 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 1.90 mg 2%
1395 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 1.80 mg 2%
1396 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 1.80 mg 2%
1397 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 1.80 mg 2%
1398 Alcohol, wine cooler Beverages 1.80 mg 2%
1399 Beans, baked, canned, with beef Legumes and Legume Products 1.80 mg 2%
1400 Beans, yellow, boiled Legumes and Legume Products 1.80 mg 2%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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