Vegetarian foods high in Vitamin C (Canadian (CNF))

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 2262 foods.

# Food Category Per 100 g % DV
1201 Cabbage, napa, cooked Vegetables and Vegetable Products 3.20 mg 4%
1202 Vegetables, mixed, frozen, boiled, drained, with salt Vegetables and Vegetable Products 3.20 mg 4%
1203 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 3.10 mg 3%
1204 Blackberry, frozen, unsweetened Fruits and fruit juices 3.10 mg 3%
1205 Boysenberry, frozen, unsweetened Fruits and fruit juices 3.10 mg 3%
1206 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 3.10 mg 3%
1207 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 3.10 mg 3%
1208 Potato, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 3.10 mg 3%
1209 Celery, raw Vegetables and Vegetable Products 3.10 mg 3%
1210 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 3.10 mg 3%
1211 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 3.10 mg 3%
1212 Limeade, frozen concentrate, water added Beverages 3.10 mg 3%
1213 Lemonade, pink, frozen concentrate, water added Beverages 3.10 mg 3%
1214 Sweets, topping, pineapple Sweets 3.10 mg 3%
1215 Apricot, canned, heavy syrup, drained Fruits and fruit juices 3.10 mg 3%
1216 Beans, baked, canned, no salt added Legumes and Legume Products 3.10 mg 3%
1217 Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk Beverages 3.10 mg 3%
1218 Spices, fenugreek seed Spices and Herbs 3.00 mg 3%
1219 Spices, nutmeg, ground Spices and Herbs 3.00 mg 3%
1220 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 3%
1221 Papaya nectar, canned Fruits and fruit juices 3.00 mg 3%
1222 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 3.00 mg 3%
1223 Burdock root, raw Vegetables and Vegetable Products 3.00 mg 3%
1224 Peas and onions, canned, solids and liquid Vegetables and Vegetable Products 3.00 mg 3%
1225 Seaweed, irishmoss, raw Vegetables and Vegetable Products 3.00 mg 3%
1226 Seaweed, kelp (kombu, tangle), raw Vegetables and Vegetable Products 3.00 mg 3%
1227 Seaweed, wakame, raw Vegetables and Vegetable Products 3.00 mg 3%
1228 Beans, snap (Italian, green or yellow), canned, drained solids Vegetables and Vegetable Products 3.00 mg 3%
1229 Squash, winter, butternut, raw Vegetables and Vegetable Products 3.00 mg 3%
1230 Nuts, pistachio nuts, dry roasted Nuts and Seeds 3.00 mg 3%
1231 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 3.00 mg 3%
1232 Beans, navy, raw Legumes and Legume Products 3.00 mg 3%
1233 Snacks, rice cakes, brown rice, sesame seed Snacks 3.00 mg 3%
1234 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 3.00 mg 3%
1235 Fast foods, pizza, cheese, thin crust Fast Foods 3.00 mg 3%
1236 Vodka cooler, fruit flavours Beverages 3.00 mg 3%
1237 Indien, samosa, vegetarian Mixed Dishes 3.00 mg 3%
1238 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 2.90 mg 3%
1239 Prune, dried, cooked, no added sugar Fruits and fruit juices 2.90 mg 3%
1240 Malted milk, natural flavour, powder Beverages 2.90 mg 3%
1241 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 2.90 mg 3%
1242 Mangosteen, canned, syrup pack Fruits and fruit juices 2.90 mg 3%
1243 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 2.90 mg 3%
1244 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 2.80 mg 3%
1245 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.80 mg 3%
1246 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 2.80 mg 3%
1247 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 2.80 mg 3%
1248 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 2.80 mg 3%
1249 Beets, canned, solids and liquid Vegetables and Vegetable Products 2.80 mg 3%
1250 Belgium endive (chicory, witloof), raw Vegetables and Vegetable Products 2.80 mg 3%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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