Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 2843 foods.

# Food Category Per 100 g % DV
1101 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 9.60 mg 11%
1102 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.60 mg 11%
1103 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 9.60 mg 11%
1104 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 9.60 mg 11%
1105 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 9.60 mg 11%
1106 Babyfood, vegetables, sweet potatoes, junior Baby Foods 9.60 mg 11%
1107 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 9.60 mg 11%
1108 Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor Snacks 9.50 mg 11%
1109 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 9.50 mg 11%
1110 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 9.50 mg 11%
1111 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 9.50 mg 11%
1112 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 9.50 mg 11%
1113 Frozen novelties, fruit and juice bars Sweets 9.50 mg 11%
1114 Plums, raw Fruits and Fruit Juices 9.50 mg 11%
1115 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Vegetables and Vegetable Products 9.50 mg 11%
1116 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 9.50 mg 11%
1117 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 9.50 mg 11%
1118 Beverages, tea, green, ready-to-drink, diet Beverages 9.50 mg 11%
1119 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 9.50 mg 11%
1120 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 9.40 mg 10%
1121 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.40 mg 10%
1122 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 9.40 mg 10%
1123 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 9.40 mg 10%
1124 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 9.40 mg 10%
1125 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 9.40 mg 10%
1126 Cranberry juice, unsweetened Fruits and Fruit Juices 9.30 mg 10%
1127 Nopales, raw Vegetables and Vegetable Products 9.30 mg 10%
1128 Snacks, potato chips, fat free, salted Snacks 9.30 mg 10%
1129 Peas, green, canned, drained solids, rinsed in tap water Vegetables and Vegetable Products 9.30 mg 10%
1130 Babyfood, cherry cobbler, junior Baby Foods 9.30 mg 10%
1131 Lettuce, green leaf, raw Vegetables and Vegetable Products 9.20 mg 10%
1132 Tomatoes, crushed, canned Vegetables and Vegetable Products 9.20 mg 10%
1133 Plantains, green, boiled Fruits and Fruit Juices 9.10 mg 10%
1134 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 9.10 mg 10%
1135 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 9.10 mg 10%
1136 Nuts, ginkgo nuts, canned Nut and Seed Products 9.10 mg 10%
1137 Sweet potato, frozen, cooked, baked, with salt Vegetables and Vegetable Products 9.10 mg 10%
1138 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Foods 9.10 mg 10%
1139 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 9.10 mg 10%
1140 Pumpkin, raw Vegetables and Vegetable Products 9.00 mg 10%
1141 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 9.00 mg 10%
1142 Tomatoes, yellow, raw Vegetables and Vegetable Products 9.00 mg 10%
1143 Seeds, cottonseed kernels, roasted (glandless) Nut and Seed Products 9.00 mg 10%
1144 Apricots, frozen, sweetened Fruits and Fruit Juices 9.00 mg 10%
1145 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 8.80 mg 10%
1146 Jams and preserves Sweets 8.80 mg 10%
1147 Jams and preserves, apricot Sweets 8.80 mg 10%
1148 Avocados, raw, California Fruits and Fruit Juices 8.80 mg 10%
1149 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 8.80 mg 10%
1150 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 8.70 mg 10%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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