Vegetarian foods high in Vitamin C (Canadian (CNF))
Vitamin C is an antioxidant that supports immune function and collagen production.
FDA daily value: 90 mg
Showing 1051-1100 of 2262 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1051 | Corn, sweet, frozen, kernels on the cob, boiled, drained | Vegetables and Vegetable Products | 4.80 mg | 5% |
| 1052 | Babyfood, cereal, oat, prepared with formula or breast milk | Babyfoods | 4.80 mg | 5% |
| 1053 | Rhubarb, frozen, uncooked | Fruits and fruit juices | 4.80 mg | 5% |
| 1054 | Onion, sweet, raw | Vegetables and Vegetable Products | 4.80 mg | 5% |
| 1055 | Beans, legumes, mung (green gram), raw | Legumes and Legume Products | 4.80 mg | 5% |
| 1056 | Peach, dried halves, sulphured, uncooked | Fruits and fruit juices | 4.80 mg | 5% |
| 1057 | Lupins, raw | Legumes and Legume Products | 4.80 mg | 5% |
| 1058 | Babyfood, cereal, rice, prepared with formula or breast milk | Babyfoods | 4.80 mg | 5% |
| 1059 | Salad dressing, french, commercial, low calorie | Fats and Oils | 4.80 mg | 5% |
| 1060 | Salad, grape and apple with yogourt and candied walnuts | Fast Foods | 4.80 mg | 5% |
| 1061 | Sweets, marmalade, orange | Sweets | 4.80 mg | 5% |
| 1062 | Pumpkin, boiled, drained, with salt | Vegetables and Vegetable Products | 4.70 mg | 5% |
| 1063 | Fast foods, side dish, corn on the cob with butter | Fast Foods | 4.70 mg | 5% |
| 1064 | Fast foods, side dish, potato, french-fried in vegetable oil | Fast Foods | 4.70 mg | 5% |
| 1065 | Blackberry, wild, raw | Fruits and fruit juices | 4.70 mg | 5% |
| 1066 | Pumpkin, boiled, drained | Vegetables and Vegetable Products | 4.70 mg | 5% |
| 1067 | Currant, zante, dried | Fruits and fruit juices | 4.70 mg | 5% |
| 1068 | Apple, raw, with skin | Fruits and fruit juices | 4.60 mg | 5% |
| 1069 | Salsify (oysterplant, vegetable oyster), boiled, drained | Vegetables and Vegetable Products | 4.60 mg | 5% |
| 1070 | Succotash, canned with whole kernel corn, solids and liquid | Vegetables and Vegetable Products | 4.60 mg | 5% |
| 1071 | Onion rings, breaded, par-fried, frozen, unprepared | Vegetables and Vegetable Products | 4.60 mg | 5% |
| 1072 | Beans, french, mature seeds, raw | Legumes and Legume Products | 4.60 mg | 5% |
| 1073 | Corn, sweet, canned, cream style, unsalted | Vegetables and Vegetable Products | 4.60 mg | 5% |
| 1074 | Soybeans, dry, roasted | Legumes and Legume Products | 4.60 mg | 5% |
| 1075 | Corn, sweet, canned, cream style | Vegetables and Vegetable Products | 4.60 mg | 5% |
| 1076 | Salsify (oysterplant, vegetable oyster), boiled, drained, with salt | Vegetables and Vegetable Products | 4.60 mg | 5% |
| 1077 | Beans, kidney, light red, raw | Legumes and Legume Products | 4.50 mg | 5% |
| 1078 | Pineapple, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 4.50 mg | 5% |
| 1079 | Taro, raw | Vegetables and Vegetable Products | 4.50 mg | 5% |
| 1080 | Veggie / soy burger patty, unprepared | Legumes and Legume Products | 4.50 mg | 5% |
| 1081 | Beans, kidney, all types, raw | Legumes and Legume Products | 4.50 mg | 5% |
| 1082 | Beans, kidney, dark red, raw | Legumes and Legume Products | 4.50 mg | 5% |
| 1083 | Babyfood, cereal, mixed grain, prepared with formula or breast milk | Babyfoods | 4.50 mg | 5% |
| 1084 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 4.50 mg | 5% |
| 1085 | Sweet potato, french-fried, frozen, unprepared | Vegetables and Vegetable Products | 4.50 mg | 5% |
| 1086 | Lentils, raw | Legumes and Legume Products | 4.50 mg | 5% |
| 1087 | Sauce, pepper, TABASCO, ready-to-serve | Soups, Sauces and Gravies | 4.50 mg | 5% |
| 1088 | Soup, vegetable, homemade | Soups, Sauces and Gravies | 4.50 mg | 5% |
| 1089 | Turnip, frozen, unprepared | Vegetables and Vegetable Products | 4.40 mg | 5% |
| 1090 | Pear, Bartlett, raw | Fruits and fruit juices | 4.40 mg | 5% |
| 1091 | Pear, green anjou, raw | Fruits and fruit juices | 4.40 mg | 5% |
| 1092 | Fig, dried, cooked | Fruits and fruit juices | 4.40 mg | 5% |
| 1093 | Onion, canned, solids and liquid | Vegetables and Vegetable Products | 4.30 mg | 5% |
| 1094 | Capers, canned | Spices and Herbs | 4.30 mg | 5% |
| 1095 | Sauce, Hollandaise (butter sauce) | Soups, Sauces and Gravies | 4.30 mg | 5% |
| 1096 | Pear, raw, with skin | Fruits and fruit juices | 4.30 mg | 5% |
| 1097 | Prune puree | Fruits and fruit juices | 4.30 mg | 5% |
| 1098 | Peas, green, canned, drained solids | Vegetables and Vegetable Products | 4.20 mg | 5% |
| 1099 | Grains, amaranth, flour | Cereals, Grains and Pasta | 4.20 mg | 5% |
| 1100 | Cocktail mix, non-alcoholic, concentrated, frozen | Beverages | 4.20 mg | 5% |
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