Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 2843 foods.

# Food Category Per 100 g % DV
1001 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 11.50 mg 13%
1002 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 11.50 mg 13%
1003 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 11.50 mg 13%
1004 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 11.50 mg 13%
1005 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Breakfast Cereals 11.50 mg 13%
1006 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Breakfast Cereals 11.50 mg 13%
1007 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 11.50 mg 13%
1008 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 11.50 mg 13%
1009 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 11.50 mg 13%
1010 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 11.40 mg 13%
1011 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.40 mg 13%
1012 Potatoes, raw, skin Vegetables and Vegetable Products 11.40 mg 13%
1013 Grape leaves, canned Vegetables and Vegetable Products 11.30 mg 13%
1014 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 11.30 mg 13%
1015 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 11.30 mg 13%
1016 Blackberry juice, canned Fruits and Fruit Juices 11.30 mg 13%
1017 Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 11.20 mg 12%
1018 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 11.20 mg 12%
1019 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 11.20 mg 12%
1020 Snack, BALANCE, original bar Snacks 11.20 mg 12%
1021 Guanabana nectar, canned Fruits and Fruit Juices 11.10 mg 12%
1022 Grape leaves, raw Vegetables and Vegetable Products 11.10 mg 12%
1023 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 11.00 mg 12%
1024 Squash, winter, acorn, raw Vegetables and Vegetable Products 11.00 mg 12%
1025 Squash, winter, hubbard, raw Vegetables and Vegetable Products 11.00 mg 12%
1026 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 12%
1027 Sweet potato leaves, raw Vegetables and Vegetable Products 11.00 mg 12%
1028 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 11.00 mg 12%
1029 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 11.00 mg 12%
1030 Groundcherries, (cape-gooseberries or poha), raw Fruits and Fruit Juices 11.00 mg 12%
1031 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 11.00 mg 12%
1032 Potatoes, yellow fleshed, french fried, frozen, unprepared Vegetables and Vegetable Products 10.90 mg 12%
1033 Nance, canned, syrup, drained Fruits and Fruit Juices 10.80 mg 12%
1034 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12%
1035 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.80 mg 12%
1036 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 10.80 mg 12%
1037 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 10.80 mg 12%
1038 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 10.80 mg 12%
1039 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12%
1040 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 10.80 mg 12%
1041 Yogurt, Greek, nonfat, peach, CHOBANI Dairy and Egg Products 10.70 mg 12%
1042 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 10.60 mg 12%
1043 Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 10.60 mg 12%
1044 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 10.60 mg 12%
1045 Potatoes, scalloped, home-prepared with margarine Vegetables and Vegetable Products 10.60 mg 12%
1046 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 10.60 mg 12%
1047 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.50 mg 12%
1048 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 10.50 mg 12%
1049 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 10.50 mg 12%
1050 Purslane, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.50 mg 12%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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