Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 5224 foods.

# Food Category Per 100 g % DV Source
1001 Frozen novelties, juice type, orange Sweets 25.70 mg 29% USDA_SR
1002 Snacks, potato chips, reduced fat Snacks 25.70 mg 29% USDA_SR
1003 Potato chips, without salt, reduced fat Snacks 25.70 mg 29% USDA_SR
1004 Babyfood, fruit, bananas with tapioca, junior Baby Foods 25.70 mg 29% USDA_SR
1005 Mango, Tommy Atkins, peeled, raw Fruits and Fruit Juices 25.50 mg 28% USDA_FF
1006 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 25.40 mg 28% USDA_SR
1007 Mustard greens, boiled, drained Vegetables and Vegetable Products 25.30 mg 28% CNF
1008 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 25.30 mg 28% CNF
1009 Mustard greens, boiled, drained, with salt Vegetables and Vegetable Products 25.30 mg 28% CNF
1010 Vitamin water, lemon/orange flavours, low Calorie Beverages 25.30 mg 28% CNF
1011 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.30 mg 28% USDA_SR
1012 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 25.30 mg 28% USDA_SR
1013 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.30 mg 28% USDA_SR
1014 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 25.30 mg 28% USDA_SR
1015 Kale, frozen, boiled, drained Vegetables and Vegetable Products 25.20 mg 28% CNF
1016 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 25.20 mg 28% CNF
1017 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 25.20 mg 28% USDA_SR
1018 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 25.20 mg 28% USDA_SR
1019 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 25.20 mg 28% USDA_SR
1020 Drink, breakfast type, orange, reduced sugar Beverages 25.10 mg 28% CNF
1021 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 25.10 mg 28% USDA_SR
1022 Rutabaga (swede), raw Vegetables and Vegetable Products 25.00 mg 28% CNF
1023 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 25.00 mg 28% CNF
1024 Orange-strawberry-banana juice Fruits and fruit juices 25.00 mg 28% CNF
1025 Cabbage, napa, raw Vegetables and Vegetable Products 25.00 mg 28% CNF
1026 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 25.00 mg 28% CNF
1027 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 25.00 mg 28% CNF
1028 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 25.00 mg 28% USDA_SR
1029 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits and Fruit Juices 25.00 mg 28% USDA_SR
1030 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 25.00 mg 28% USDA_SR
1031 Rutabagas, raw Vegetables and Vegetable Products 25.00 mg 28% USDA_SR
1032 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 25.00 mg 28% USDA_SR
1033 Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Beverages 25.00 mg 28% USDA_SR
1034 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 25.00 mg 28% USDA_SR
1035 Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal Breakfast Cereals 25.00 mg 28% USDA_SR
1036 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 25.00 mg 28% USDA_SR
1037 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 25.00 mg 28% USDA_SR
1038 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 25.00 mg 28% USDA_SR
1039 Beverages, Energy drink, Citrus Beverages 25.00 mg 28% USDA_SR
1040 Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C Beverages 25.00 mg 28% USDA_SR
1041 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 25.00 mg 28% USDA_SR
1042 Beverages, Energy Drink with carbonated water and high fructose corn syrup Beverages 25.00 mg 28% USDA_SR
1043 Beverages, Energy Drink, sugar free Beverages 25.00 mg 28% USDA_SR
1044 Beet greens, boiled, drained Vegetables and Vegetable Products 24.90 mg 28% CNF
1045 Horseradish, prepared Spices and Herbs 24.90 mg 28% CNF
1046 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 24.90 mg 28% CNF
1047 Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.90 mg 28% USDA_SR
1048 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.90 mg 28% USDA_SR
1049 Horseradish, prepared Spices and Herbs 24.90 mg 28% USDA_SR
1050 Lemon juice, canned or bottled Fruits and fruit juices 24.80 mg 28% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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