Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 2843 foods.

# Food Category Per 100 g % DV
951 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 12.70 mg 14%
952 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 12.60 mg 14%
953 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 12.60 mg 14%
954 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 12.60 mg 14%
955 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 12.60 mg 14%
956 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 12.60 mg 14%
957 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 12.60 mg 14%
958 Cherimoya, raw Fruits and Fruit Juices 12.60 mg 14%
959 Babyfood, dessert, blueberry yogurt, strained Baby Foods 12.40 mg 14%
960 Okra, frozen, unprepared Vegetables and Vegetable Products 12.40 mg 14%
961 Babyfood, fruit, tutti frutti, strained Baby Foods 12.40 mg 14%
962 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 12.40 mg 14%
963 Babyfood, banana apple dessert, strained Baby Foods 12.30 mg 14%
964 Peppers, hot pickled, canned Vegetables and Vegetable Products 12.30 mg 14%
965 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 12.30 mg 14%
966 Squash, winter, all varieties, raw Vegetables and Vegetable Products 12.30 mg 14%
967 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 12.30 mg 14%
968 Babyfood, plums, bananas and rice, strained Baby Foods 12.30 mg 14%
969 Beans, snap, green, raw Vegetables and Vegetable Products 12.20 mg 14%
970 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 12.10 mg 13%
971 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 12.10 mg 13%
972 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 12.10 mg 13%
973 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 12.00 mg 13%
974 Roselle, raw Fruits and Fruit Juices 12.00 mg 13%
975 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 12.00 mg 13%
976 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 12.00 mg 13%
977 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 12.00 mg 13%
978 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 12.00 mg 13%
979 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 12.00 mg 13%
980 Fennel, bulb, raw Vegetables and Vegetable Products 12.00 mg 13%
981 Babyfood, dessert, banana pudding, strained Baby Foods 12.00 mg 13%
982 Spices, poultry seasoning Spices and Herbs 12.00 mg 13%
983 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 12.00 mg 13%
984 Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk Beverages 12.00 mg 13%
985 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 11.90 mg 13%
986 Butterbur, canned Vegetables and Vegetable Products 11.90 mg 13%
987 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 11.80 mg 13%
988 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 11.80 mg 13%
989 Babyfood, mixed fruit yogurt, strained Baby Foods 11.70 mg 13%
990 Babyfood, dessert, peach yogurt Baby Foods 11.70 mg 13%
991 Tomatillos, raw Vegetables and Vegetable Products 11.70 mg 13%
992 Artichokes, (globe or french), raw Vegetables and Vegetable Products 11.70 mg 13%
993 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.60 mg 13%
994 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.60 mg 13%
995 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 11.60 mg 13%
996 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 11.60 mg 13%
997 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 11.60 mg 13%
998 Snacks, crisped rice bar, almond Snacks 11.50 mg 13%
999 Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 11.50 mg 13%
1000 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 11.50 mg 13%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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