Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 2843 foods.

# Food Category Per 100 g % DV
901 Toppings, strawberry Sweets 13.70 mg 15%
902 APPLEBEE'S, coleslaw Restaurant Foods 13.70 mg 15%
903 Restaurant, family style, coleslaw Restaurant Foods 13.70 mg 15%
904 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 13.70 mg 15%
905 Jackfruit, raw Fruits and Fruit Juices 13.70 mg 15%
906 Cake, cherry fudge with chocolate frosting Baked Products 13.60 mg 15%
907 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 13.50 mg 15%
908 Potatoes, baked, skin, without salt Vegetables and Vegetable Products 13.50 mg 15%
909 Potatoes, baked, skin only, with salt Vegetables and Vegetable Products 13.50 mg 15%
910 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 13.50 mg 15%
911 Onions, young green, tops only Vegetables and Vegetable Products 13.40 mg 15%
912 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 13.30 mg 15%
913 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 13.30 mg 15%
914 Spearmint, fresh Spices and Herbs 13.30 mg 15%
915 Frozen novelties, ice type, pineapple-coconut Sweets 13.20 mg 15%
916 DENNY'S, coleslaw Restaurant Foods 13.20 mg 15%
917 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 13.20 mg 15%
918 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 13.20 mg 15%
919 SILK Plain soy yogurt Legumes and Legume Products 13.20 mg 15%
920 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 13.10 mg 15%
921 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 13.10 mg 15%
922 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 13.10 mg 15%
923 Lemonade, frozen concentrate, white Beverages 13.10 mg 15%
924 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.00 mg 14%
925 Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 13.00 mg 14%
926 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 13.00 mg 14%
927 Eppaw, raw Vegetables and Vegetable Products 13.00 mg 14%
928 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 13.00 mg 14%
929 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 13.00 mg 14%
930 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 14%
931 Sauce, worcestershire Soups, Sauces, and Gravies 13.00 mg 14%
932 Natto Legumes and Legume Products 13.00 mg 14%
933 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 12.90 mg 14%
934 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.90 mg 14%
935 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 12.90 mg 14%
936 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 12.90 mg 14%
937 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.90 mg 14%
938 Babyfood, fruit, banana and strawberry, junior Baby Foods 12.90 mg 14%
939 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 12.90 mg 14%
940 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 12.90 mg 14%
941 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 12.80 mg 14%
942 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 12.80 mg 14%
943 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 12.80 mg 14%
944 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 12.80 mg 14%
945 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 12.80 mg 14%
946 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 12.80 mg 14%
947 Babyfood, fruit supreme dessert Baby Foods 12.70 mg 14%
948 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 12.70 mg 14%
949 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 12.70 mg 14%
950 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 12.70 mg 14%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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