Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 2843 foods.

# Food Category Per 100 g % DV
651 Babyfood, fruit, apricot with tapioca, strained Baby Foods 21.60 mg 24%
652 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 21.50 mg 24%
653 Cheese puffs and twists, corn based, baked, low fat Snacks 21.40 mg 24%
654 Babyfood, dessert, dutch apple, strained Baby Foods 21.40 mg 24%
655 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 21.40 mg 24%
656 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 21.40 mg 24%
657 Guava nectar, with sucralose, canned Fruits and Fruit Juices 21.30 mg 24%
658 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 21.30 mg 24%
659 Frozen novelties, juice type, juice with cream Sweets 21.20 mg 24%
660 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 21.20 mg 24%
661 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 21.20 mg 24%
662 Babyfood, juice, fruit punch, with calcium Baby Foods 21.20 mg 24%
663 Babyfood, juice, apple, with calcium Baby Foods 21.20 mg 24%
664 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 21.10 mg 23%
665 Taro shoots, raw Vegetables and Vegetable Products 21.00 mg 23%
666 Purslane, raw Vegetables and Vegetable Products 21.00 mg 23%
667 Squash, winter, butternut, raw Vegetables and Vegetable Products 21.00 mg 23%
668 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 21.00 mg 23%
669 Turnips, raw Vegetables and Vegetable Products 21.00 mg 23%
670 Spices, caraway seed Spices and Herbs 21.00 mg 23%
671 Spices, cardamom Spices and Herbs 21.00 mg 23%
672 Spices, coriander seed Spices and Herbs 21.00 mg 23%
673 Spices, dill seed Spices and Herbs 21.00 mg 23%
674 Spices, mace, ground Spices and Herbs 21.00 mg 23%
675 Spices, pepper, white Spices and Herbs 21.00 mg 23%
676 Spices, anise seed Spices and Herbs 21.00 mg 23%
677 Spices, fennel seed Spices and Herbs 21.00 mg 23%
678 Blackberries, raw Fruits and Fruit Juices 21.00 mg 23%
679 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Breakfast Cereals 20.70 mg 23%
680 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 20.70 mg 23%
681 Soursop, raw Fruits and Fruit Juices 20.60 mg 23%
682 Cassava, raw Vegetables and Vegetable Products 20.60 mg 23%
683 Babyfood, dessert, peach cobbler, strained Baby Foods 20.50 mg 23%
684 Babyfood, dessert, peach cobbler, junior Baby Foods 20.50 mg 23%
685 Sauce, sofrito, prepared from recipe Soups, Sauces, and Gravies 20.40 mg 23%
686 Plantains, green, raw Fruits and Fruit Juices 20.20 mg 22%
687 Yambean (jicama), raw Vegetables and Vegetable Products 20.20 mg 22%
688 Broccoli raab, raw Vegetables and Vegetable Products 20.20 mg 22%
689 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 20.00 mg 22%
690 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 20.00 mg 22%
691 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 20.00 mg 22%
692 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Breakfast Cereals 20.00 mg 22%
693 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 20.00 mg 22%
694 Beverages, orange and apricot juice drink, canned Beverages 20.00 mg 22%
695 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 20.00 mg 22%
696 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 20.00 mg 22%
697 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 20.00 mg 22%
698 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 20.00 mg 22%
699 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 19.80 mg 22%
700 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 19.80 mg 22%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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