Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 2843 foods.

# Food Category Per 100 g % DV
601 Babyfood, GERBER, Banana with orange medley Baby Foods 24.50 mg 27%
602 Babyfood, fruit, pears, strained Baby Foods 24.50 mg 27%
603 Beverages, V8 SPLASH Smoothies, Peach Mango Beverages 24.50 mg 27%
604 Beverages, V8 SPLASH Smoothies, Strawberry Banana Beverages 24.50 mg 27%
605 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.40 mg 27%
606 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.40 mg 27%
607 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 24.40 mg 27%
608 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 24.40 mg 27%
609 Beverages, OCEAN SPRAY, Cran Cherry Beverages 24.40 mg 27%
610 Beverages, V8 V-FUSION Juices, Tropical Beverages 24.40 mg 27%
611 Beverages, V8 SPLASH Smoothies, Tropical Colada Beverages 24.40 mg 27%
612 Chicory greens, raw Vegetables and Vegetable Products 24.00 mg 27%
613 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 24.00 mg 27%
614 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 24.00 mg 27%
615 Beverages, MOTTS, Apple juice light, fortified with vitamin C Beverages 24.00 mg 27%
616 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 24.00 mg 27%
617 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 23.90 mg 27%
618 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 23.90 mg 27%
619 Blueberries, dried, sweetened Fruits and Fruit Juices 23.80 mg 26%
620 Lima beans, immature seeds, raw Vegetables and Vegetable Products 23.40 mg 26%
621 Tomatoes, green, raw Vegetables and Vegetable Products 23.40 mg 26%
622 Spices, onion powder Spices and Herbs 23.40 mg 26%
623 Spices, pumpkin pie spice Spices and Herbs 23.40 mg 26%
624 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 23.30 mg 26%
625 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 23.10 mg 26%
626 Sapote, mamey, raw Fruits and Fruit Juices 23.00 mg 26%
627 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 23.00 mg 26%
628 Okra, raw Vegetables and Vegetable Products 23.00 mg 26%
629 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 23.00 mg 26%
630 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 22.80 mg 25%
631 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 22.80 mg 25%
632 Moose, liver, braised (Alaska Native) American Indian/Alaska Native Foods 22.60 mg 25%
633 Beverages, pineapple and orange juice drink, canned Beverages 22.50 mg 25%
634 Rose-apples, raw Fruits and Fruit Juices 22.30 mg 25%
635 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 22.20 mg 25%
636 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 22.20 mg 25%
637 Radishes, oriental, raw Vegetables and Vegetable Products 22.00 mg 24%
638 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 22.00 mg 24%
639 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 22.00 mg 24%
640 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 22.00 mg 24%
641 Babyfood, fruit, pears, junior Baby Foods 22.00 mg 24%
642 Babyfood, banana no tapioca, strained Baby Foods 21.90 mg 24%
643 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 21.90 mg 24%
644 Melons, casaba, raw Fruits and Fruit Juices 21.80 mg 24%
645 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 21.80 mg 24%
646 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 21.80 mg 24%
647 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 21.80 mg 24%
648 Rosemary, fresh Spices and Herbs 21.80 mg 24%
649 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 21.70 mg 24%
650 Snacks, potato chips, plain, salted Snacks 21.60 mg 24%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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