Vegetarian foods high in Vitamin C (USDA SR Legacy)

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 2843 foods.

# Food Category Per 100 g % DV
501 Nuts, chestnuts, japanese, roasted Nut and Seed Products 28.00 mg 31%
502 Pumpkin flowers, raw Vegetables and Vegetable Products 28.00 mg 31%
503 Longans, dried Fruits and Fruit Juices 28.00 mg 31%
504 Babyfood, apple-banana juice Baby Foods 27.90 mg 31%
505 Formulated Bar, SOUTH BEACH protein bar Snacks 27.90 mg 31%
506 Babyfood, fruit, apple and blueberry, strained Baby Foods 27.80 mg 31%
507 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 27.70 mg 31%
508 Gooseberries, raw Fruits and Fruit Juices 27.70 mg 31%
509 Potato pancakes Vegetables and Vegetable Products 27.60 mg 31%
510 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 27.60 mg 31%
511 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 27.60 mg 31%
512 Babyfood, fruit, pears and pineapple, strained Baby Foods 27.50 mg 31%
513 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 27.40 mg 30%
514 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 27.40 mg 30%
515 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 27.40 mg 30%
516 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 27.40 mg 30%
517 Seeds, breadnut tree seeds, raw Nut and Seed Products 27.40 mg 30%
518 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 27.30 mg 30%
519 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 27.30 mg 30%
520 Snacks, potato chips, lightly salted Snacks 27.30 mg 30%
521 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 27.20 mg 30%
522 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 27.20 mg 30%
523 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 27.10 mg 30%
524 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 27.10 mg 30%
525 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 27.10 mg 30%
526 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 27.10 mg 30%
527 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 27.00 mg 30%
528 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 27.00 mg 30%
529 Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 27.00 mg 30%
530 Onions, welsh, raw Vegetables and Vegetable Products 27.00 mg 30%
531 Sauce, hot chile, sriracha Soups, Sauces, and Gravies 26.90 mg 30%
532 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 26.90 mg 30%
533 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 26.80 mg 30%
534 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 26.80 mg 30%
535 Babyfood, fruit, apple and raspberry, strained Baby Foods 26.80 mg 30%
536 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 26.70 mg 30%
537 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 26.70 mg 30%
538 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 26.70 mg 30%
539 Fiddlehead ferns, raw Vegetables and Vegetable Products 26.60 mg 30%
540 Beverages, grape juice drink, canned Beverages 26.50 mg 29%
541 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 26.40 mg 29%
542 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 26.40 mg 29%
543 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 26.40 mg 29%
544 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 26.40 mg 29%
545 Nutritional supplement for people with diabetes, liquid Dairy and Egg Products 26.40 mg 29%
546 Pitanga, (surinam-cherry), raw Fruits and Fruit Juices 26.30 mg 29%
547 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 26.30 mg 29%
548 Nuts, chestnuts, japanese, raw Nut and Seed Products 26.30 mg 29%
549 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 26.30 mg 29%
550 Raspberries, raw Fruits and Fruit Juices 26.20 mg 29%

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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