Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 4419 foods.

# Food Category Per 100 g % DV Source
401 Jam type spread, Double Fruit, apricot Sweets 52.40 mg 58% CNF
402 Taro leaves, raw Vegetables and Vegetable Products 52.00 mg 58% CNF
403 Taro leaves, raw Vegetables and Vegetable Products 52.00 mg 58% USDA_SR
404 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 51.70 mg 57% CNF
405 Drumstick leaves, raw Vegetables and Vegetable Products 51.70 mg 57% USDA_SR
406 Spices, marjoram, dried Spices and Herbs 51.40 mg 57% CNF
407 Spices, marjoram, dried Spices and Herbs 51.40 mg 57% USDA_SR
408 Apple juice, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 51.16 mg 57% USDA_FF
409 Black crowberry (curlewberry), native Fruits and fruit juices 51.00 mg 57% CNF
410 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 51.00 mg 57% USDA_SR
411 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 51.00 mg 57% USDA_SR
412 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 50.70 mg 56% USDA_SR
413 Babyfood, crackers, vegetable Baby Foods 50.50 mg 56% USDA_SR
414 Spices, chervil, dried Spices and Herbs 50.00 mg 56% CNF
415 Spices, dill weed, dried Spices and Herbs 50.00 mg 56% CNF
416 Spices, savory, ground Spices and Herbs 50.00 mg 56% CNF
417 Spices, tarragon, dried Spices and Herbs 50.00 mg 56% CNF
418 Spices, thyme, dried Spices and Herbs 50.00 mg 56% CNF
419 Orange juice, raw Fruits and fruit juices 50.00 mg 56% CNF
420 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 50.00 mg 56% USDA_SR
421 Spices, savory, ground Spices and Herbs 50.00 mg 56% USDA_SR
422 Spices, tarragon, dried Spices and Herbs 50.00 mg 56% USDA_SR
423 Spices, thyme, dried Spices and Herbs 50.00 mg 56% USDA_SR
424 Spices, chervil, dried Spices and Herbs 50.00 mg 56% USDA_SR
425 Spices, dill weed, dried Spices and Herbs 50.00 mg 56% USDA_SR
426 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables and Vegetable Products 49.80 mg 55% USDA_FF
427 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Fruits and Fruit Juices 49.20 mg 55% USDA_SR
428 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 48.80 mg 54% CNF
429 Clementine, raw Fruits and fruit juices 48.80 mg 54% CNF
430 Clementines, raw Fruits and Fruit Juices 48.80 mg 54% USDA_SR
431 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 48.80 mg 54% USDA_SR
432 Orange, california, valencia, raw Fruits and fruit juices 48.50 mg 54% CNF
433 Oranges, raw, California, valencias Fruits and Fruit Juices 48.50 mg 54% USDA_SR
434 Goji berries, dried Fruits and Fruit Juices 48.40 mg 54% USDA_SR
435 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 48.40 mg 54% USDA_SR
436 Cauliflower, raw Vegetables and Vegetable Products 48.20 mg 54% CNF
437 Cauliflower, raw Vegetables and Vegetable Products 48.20 mg 54% USDA_SR
438 Vitamin water, flavours not lemon/orange, low Calorie Beverages 48.10 mg 53% CNF
439 Dock (sorrel), raw Vegetables and Vegetable Products 48.00 mg 53% CNF
440 Dock, raw Vegetables and Vegetable Products 48.00 mg 53% USDA_SR
441 Peas, edible-podded (snow peas), boiled, drained Vegetables and Vegetable Products 47.90 mg 53% CNF
442 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 47.90 mg 53% CNF
443 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 47.90 mg 53% USDA_SR
444 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 47.90 mg 53% USDA_SR
445 Pineapple, raw Fruits and fruit juices 47.80 mg 53% CNF
446 Pineapple, raw, all varieties Fruits and Fruit Juices 47.80 mg 53% USDA_SR
447 Snacks, potato sticks Snacks 47.30 mg 53% CNF
448 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 47.30 mg 53% USDA_SR
449 Snacks, potato sticks Snacks 47.30 mg 53% USDA_SR
450 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 47.30 mg 53% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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