Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 4419 foods.

# Food Category Per 100 g % DV Source
3251 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 1.70 mg 2% USDA_SR
3252 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.70 mg 2% USDA_SR
3253 Bread, banana, prepared from recipe, made with margarine Baked Products 1.70 mg 2% USDA_SR
3254 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 1.70 mg 2% USDA_SR
3255 Pie, apple, prepared from recipe Baked Products 1.70 mg 2% USDA_SR
3256 Strudel, apple Baked Products 1.70 mg 2% USDA_SR
3257 Chili with beans, canned Legumes and Legume Products 1.70 mg 2% USDA_SR
3258 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 1.60 mg 2% CNF
3259 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 1.60 mg 2% CNF
3260 Seeds, chia seeds, dried Nuts and Seeds 1.60 mg 2% CNF
3261 Alcohol, cocktail, daiquiri (rum), homemade Beverages 1.60 mg 2% CNF
3262 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 1.60 mg 2% CNF
3263 Beans, yardlong, mature seeds, raw Legumes and Legume Products 1.60 mg 2% CNF
3264 Falafel, homemade Legumes and Legume Products 1.60 mg 2% CNF
3265 Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice Breakfast cereals 1.60 mg 2% CNF
3266 DENNY'S, french fries Restaurant Foods 1.60 mg 2% USDA_SR
3267 Fruit syrup Sweets 1.60 mg 2% USDA_SR
3268 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 1.60 mg 2% USDA_SR
3269 Candies, NESTLE, RAISINETS Chocolate Covered Raisins Sweets 1.60 mg 2% USDA_SR
3270 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 1.60 mg 2% USDA_SR
3271 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 1.60 mg 2% USDA_SR
3272 Seeds, chia seeds, dried Nut and Seed Products 1.60 mg 2% USDA_SR
3273 Falafel, home-prepared Legumes and Legume Products 1.60 mg 2% USDA_SR
3274 Alcoholic beverage, whiskey sour Beverages 1.60 mg 2% USDA_SR
3275 Yardlong beans, mature seeds, raw Legumes and Legume Products 1.60 mg 2% USDA_SR
3276 Alcoholic beverage, whiskey sour, canned Beverages 1.60 mg 2% USDA_SR
3277 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 1.60 mg 2% USDA_SR
3278 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 1.60 mg 2% USDA_FF
3279 Salad dressing, thousand island, commercial, low calorie Fats and Oils 1.50 mg 2% CNF
3280 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 1.50 mg 2% CNF
3281 Sweet potato leaves, steamed Vegetables and Vegetable Products 1.50 mg 2% CNF
3282 Mushroom, canned, drained solids Vegetables and Vegetable Products 1.50 mg 2% CNF
3283 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 1.50 mg 2% CNF
3284 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 1.50 mg 2% CNF
3285 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 1.50 mg 2% CNF
3286 Black-eyed peas (cowpeas), catjang, raw Legumes and Legume Products 1.50 mg 2% CNF
3287 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 1.50 mg 2% CNF
3288 Lentils, boiled Legumes and Legume Products 1.50 mg 2% CNF
3289 Lentils, boiled, salted Legumes and Legume Products 1.50 mg 2% CNF
3290 Fast foods, dessert, sundae, hot fudge Fast Foods 1.50 mg 2% CNF
3291 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 1.50 mg 2% CNF
3292 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker Breakfast cereals 1.50 mg 2% CNF
3293 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 1.50 mg 2% USDA_SR
3294 Alcoholic beverage, pina colada, canned Beverages 1.50 mg 2% USDA_SR
3295 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 1.50 mg 2% USDA_SR
3296 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 1.50 mg 2% USDA_SR
3297 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 1.50 mg 2% USDA_SR
3298 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 1.50 mg 2% USDA_SR
3299 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 1.50 mg 2% USDA_SR
3300 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 1.50 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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