Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 4419 foods.

# Food Category Per 100 g % DV Source
2901 Cucumber, with peel, raw Vegetables and Vegetable Products 2.80 mg 3% USDA_SR
2902 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 2.80 mg 3% USDA_SR
2903 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 2.80 mg 3% USDA_SR
2904 Pie fillings, cherry, low calorie Sweets 2.80 mg 3% USDA_SR
2905 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 2.80 mg 3% USDA_SR
2906 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 2.80 mg 3% USDA_SR
2907 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 2.80 mg 3% USDA_SR
2908 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 2.80 mg 3% USDA_SR
2909 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 2.80 mg 3% USDA_SR
2910 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 2.80 mg 3% USDA_SR
2911 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 2.80 mg 3% USDA_SR
2912 Chicory, witloof, raw Vegetables and Vegetable Products 2.80 mg 3% USDA_SR
2913 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 2.80 mg 3% USDA_SR
2914 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 2.80 mg 3% USDA_SR
2915 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 2.80 mg 3% USDA_SR
2916 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 2.80 mg 3% USDA_SR
2917 Babyfood, dinner, mixed vegetable, strained Baby Foods 2.80 mg 3% USDA_SR
2918 Alcoholic beverage, malt beer, hard lemonade Beverages 2.80 mg 3% USDA_SR
2919 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 2.70 mg 3% CNF
2920 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 2.70 mg 3% CNF
2921 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 2.70 mg 3% CNF
2922 Prune, dried, cooked, added sugar Fruits and fruit juices 2.70 mg 3% CNF
2923 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 2.70 mg 3% CNF
2924 Carrot, canned, drained solids Vegetables and Vegetable Products 2.70 mg 3% CNF
2925 Seeds, sunflower seed butter Nuts and Seeds 2.70 mg 3% CNF
2926 Seeds, sunflower seed butter, salted Nuts and Seeds 2.70 mg 3% CNF
2927 Alcohol, cocktail, whisky sour mix, powder Beverages 2.70 mg 3% CNF
2928 Alcohol, cocktail, whisky sour mix, bottled Beverages 2.70 mg 3% CNF
2929 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 2.70 mg 3% CNF
2930 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 2.70 mg 3% CNF
2931 Pie, blueberry, commercial, 2 crust Baked Products 2.70 mg 3% CNF
2932 Bread crumbs, dry, grated, seasoned Baked Products 2.70 mg 3% CNF
2933 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 2.70 mg 3% CNF
2934 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 2.70 mg 3% CNF
2935 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 2.70 mg 3% CNF
2936 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 2.70 mg 3% USDA_SR
2937 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 2.70 mg 3% USDA_SR
2938 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 2.70 mg 3% USDA_SR
2939 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 2.70 mg 3% USDA_SR
2940 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Nut and Seed Products 2.70 mg 3% USDA_SR
2941 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 2.70 mg 3% USDA_SR
2942 Seeds, sunflower seed butter, without salt Nut and Seed Products 2.70 mg 3% USDA_SR
2943 Candies, coconut bar, not chocolate covered Sweets 2.70 mg 3% USDA_SR
2944 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 2.70 mg 3% USDA_SR
2945 Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified Baby Foods 2.70 mg 3% USDA_SR
2946 Pie, blueberry, commercially prepared Baked Products 2.70 mg 3% USDA_SR
2947 Bread, crumbs, dry, grated, seasoned Baked Products 2.70 mg 3% USDA_SR
2948 Beverages, Whiskey sour mix, powder Beverages 2.70 mg 3% USDA_SR
2949 Whiskey sour mix, bottled, with added potassium and sodium Beverages 2.70 mg 3% USDA_SR
2950 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 2.70 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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