Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 4419 foods.

# Food Category Per 100 g % DV Source
2951 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 2.70 mg 3% USDA_SR
2952 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 2.70 mg 3% USDA_SR
2953 Beverages, Whiskey sour mix, bottled Beverages 2.70 mg 3% USDA_SR
2954 Beans, black turtle, mature seeds, canned Legumes and Legume Products 2.70 mg 3% USDA_SR
2955 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 2.70 mg 3% USDA_SR
2956 Burdock root, boiled, drained Vegetables and Vegetable Products 2.60 mg 3% CNF
2957 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 2.60 mg 3% CNF
2958 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained Vegetables and Vegetable Products 2.60 mg 3% CNF
2959 Onion, frozen, chopped, boiled, drained Vegetables and Vegetable Products 2.60 mg 3% CNF
2960 Carrot, baby, raw Vegetables and Vegetable Products 2.60 mg 3% CNF
2961 Grains, wheat, sprouted Cereals, Grains and Pasta 2.60 mg 3% CNF
2962 Lemon grass (citronella), raw Vegetables and Vegetable Products 2.60 mg 3% CNF
2963 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3% CNF
2964 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 2.60 mg 3% CNF
2965 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3% CNF
2966 Onion, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3% CNF
2967 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
2968 Mountain yam, hawaii, raw Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
2969 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
2970 Carrots, baby, raw Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
2971 Lemon grass (citronella), raw Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
2972 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
2973 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
2974 Wheat, sprouted Cereal Grains and Pasta 2.60 mg 3% USDA_SR
2975 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
2976 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
2977 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
2978 Onions, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.60 mg 3% USDA_SR
2979 Cherry, sweet, canned, juice pack, solids and liquid Fruits and fruit juices 2.50 mg 3% CNF
2980 Blueberry, frozen, unsweetened Fruits and fruit juices 2.50 mg 3% CNF
2981 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 2.50 mg 3% CNF
2982 Cowpeas (black-eyed peas), immature seeds, raw Vegetables and Vegetable Products 2.50 mg 3% CNF
2983 Carrot, frozen, unprepared Vegetables and Vegetable Products 2.50 mg 3% CNF
2984 Seeds, cottonseed meal, partially defatted Nuts and Seeds 2.50 mg 3% CNF
2985 Yogourt, tofu Legumes and Legume Products 2.50 mg 3% CNF
2986 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 2.50 mg 3% CNF
2987 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 2.50 mg 3% CNF
2988 Tofu yogurt Legumes and Legume Products 2.50 mg 3% USDA_SR
2989 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 2.50 mg 3% USDA_SR
2990 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 2.50 mg 3% USDA_SR
2991 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 2.50 mg 3% USDA_SR
2992 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 2.50 mg 3% USDA_SR
2993 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 2.50 mg 3% USDA_SR
2994 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 2.50 mg 3% USDA_SR
2995 Babyfood, vegetables, mix vegetables junior Baby Foods 2.50 mg 3% USDA_SR
2996 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.50 mg 3% USDA_SR
2997 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 2.50 mg 3% USDA_SR
2998 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 2.50 mg 3% USDA_SR
2999 Cereal, ready to eat, Heritage Muesli, Nature's Path Breakfast cereals 2.40 mg 3% CNF
3000 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 2.40 mg 3% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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