Vegan foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 4419 foods.

# Food Category Per 100 g % DV Source
2551 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 4.50 mg 5% USDA_SR
2552 Taro, raw Vegetables and Vegetable Products 4.50 mg 5% USDA_SR
2553 Lentils, raw Legumes and Legume Products 4.50 mg 5% USDA_SR
2554 Beans, kidney, california red, mature seeds, raw Legumes and Legume Products 4.50 mg 5% USDA_SR
2555 Beans, kidney, red, mature seeds, raw Legumes and Legume Products 4.50 mg 5% USDA_SR
2556 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 4.50 mg 5% USDA_SR
2557 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 4.50 mg 5% USDA_SR
2558 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 4.50 mg 5% USDA_SR
2559 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 4.50 mg 5% USDA_SR
2560 Fig, dried, cooked Fruits and fruit juices 4.40 mg 5% CNF
2561 Turnip, frozen, unprepared Vegetables and Vegetable Products 4.40 mg 5% CNF
2562 Pear, Bartlett, raw Fruits and fruit juices 4.40 mg 5% CNF
2563 Pear, green anjou, raw Fruits and fruit juices 4.40 mg 5% CNF
2564 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.40 mg 5% USDA_SR
2565 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.40 mg 5% USDA_SR
2566 Turnips, frozen, unprepared Vegetables and Vegetable Products 4.40 mg 5% USDA_SR
2567 Figs, dried, stewed Fruits and Fruit Juices 4.40 mg 5% USDA_SR
2568 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 4.40 mg 5% USDA_FF
2569 Pears, raw, bartlett Fruits and Fruit Juices 4.40 mg 5% USDA_FF
2570 Pear, raw, with skin Fruits and fruit juices 4.30 mg 5% CNF
2571 Onion, canned, solids and liquid Vegetables and Vegetable Products 4.30 mg 5% CNF
2572 Prune puree Fruits and fruit juices 4.30 mg 5% CNF
2573 Capers, canned Spices and Herbs 4.30 mg 5% CNF
2574 Prune puree Fruits and Fruit Juices 4.30 mg 5% USDA_SR
2575 Pears, raw Fruits and Fruit Juices 4.30 mg 5% USDA_SR
2576 Onions, canned, solids and liquids Vegetables and Vegetable Products 4.30 mg 5% USDA_SR
2577 BURGER KING, Hash Brown Rounds Fast Foods 4.30 mg 5% USDA_SR
2578 Capers, canned Spices and Herbs 4.30 mg 5% USDA_SR
2579 Pumpkin, canned Vegetables and Vegetable Products 4.20 mg 5% CNF
2580 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 4.20 mg 5% CNF
2581 Peas, green, canned, drained solids Vegetables and Vegetable Products 4.20 mg 5% CNF
2582 Grains, amaranth, raw Cereals, Grains and Pasta 4.20 mg 5% CNF
2583 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 4.20 mg 5% CNF
2584 Grains, amaranth, flour Cereals, Grains and Pasta 4.20 mg 5% CNF
2585 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 4.20 mg 5% CNF
2586 Sweet potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 4.20 mg 5% CNF
2587 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 4.20 mg 5% USDA_SR
2588 Sweet Potatoes, french fried, crosscut, frozen, unprepared Vegetables and Vegetable Products 4.20 mg 5% USDA_SR
2589 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.20 mg 5% USDA_SR
2590 Pumpkin, canned, without salt Vegetables and Vegetable Products 4.20 mg 5% USDA_SR
2591 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 4.20 mg 5% USDA_SR
2592 Seeds, sesame butter, tahini, type of kernels unspecified Nut and Seed Products 4.20 mg 5% USDA_SR
2593 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 4.20 mg 5% USDA_SR
2594 Pumpkin, canned, with salt Vegetables and Vegetable Products 4.20 mg 5% USDA_SR
2595 Amaranth grain, uncooked Cereal Grains and Pasta 4.20 mg 5% USDA_SR
2596 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 4.20 mg 5% USDA_SR
2597 Prune juice, canned Fruits and fruit juices 4.10 mg 5% CNF
2598 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 4.10 mg 5% CNF
2599 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 4.10 mg 5% CNF
2600 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 4.10 mg 5% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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